No, millet is slightly cold, and children with qi stagnation and abdominal distension or children with weak constitution and long urine are not recommended to eat it directly. Red dates and longan can be used for conditioning. It won't get angry or have a nosebleed.

When the baby is angry, the nasal mucosa will be dry, and then the baby will feel uncomfortable with his nose and rub his nose repeatedly, which will easily lead to the rupture of the nasal mucosa, which will lead to nosebleeds.

When the baby is angry, there are usually symptoms such as yellowing gums, dry mouth, oral ulcer, yellow urine and constipation.

When these symptoms appear, parents can give their baby seven star tea to reduce fire, and at the same time, the baby should drink more warm water.

Millet porridge is a healthy food for men, women and children. Millet is rich in B vitamins and iron, and its dietary fiber is soft and easy to cook, delicious and easy to digest, which is suitable for infants with weak gastrointestinal function. It can be seen that the nutritional value is actually high. In fact, millet is rich in vitamin B 1, B2 and so on. It also has the function of preventing indigestion and oral sores. Add quinoa and red dates to cook together, and the nutrition will be more comprehensive. Millet contains a variety of vitamins, amino acids, fats and carbohydrates, and has high nutritional value. Therefore, millet porridge has the reputation of "substituting ginseng soup".

There is generally no carotene in grains. The content of millet is per 100g 0. 12mg, and the content of vitamin B 1 ranks first among all cereals. The iron content of millet with the same weight is twice that of rice. Therefore, millet is the most ideal tonic for old, weak, sick and disabled pregnant women. Moreover, millet porridge is delicious and can satisfy many people's appetite for food. Moreover, in daily life, millet porridge is often cooked with jujube, red beans, sweet potatoes, lotus seeds and lilies, which tastes more delicious.

However, it should be noted that although millet porridge is delicious, it is a common table delicacy, but it is not a staple food after all, because the protein nutritional value of millet is not better than that of rice, because the amino acid composition of millet protein is not ideal, and lysine is too low and leucine is too high, so neither parturient nor elderly people can completely take millet as the staple food, so we should pay attention to collocation to avoid the lack of other nutrients.