Every once in a while, men always show depression, listlessness, anxiety, irritability, depression and so on. Even some physical discomfort, such as oral ulcers. Just because men are "
Performance in "not so obvious, not so regular, not easy to be found."
Common manifestations of men in the "physiological period";
1.
Gingival swelling and pain, and even oral ulcers;
2.
Even the food is unmoved;
3. Irregular stool and prolonged toilet sitting time;
4. I always sit and read, but I always turn over the books, or watch TV and tune the TV station, but I can't find what I want to see;
5. Become indifferent, even indifferent, and there is no sweet talk when you meet your wife or girlfriend. He felt unaccustomed when they tried to approach him;
6. The rhythm and intonation of speech become uneven, the voice is low, the speech is unclear, and it may even be accompanied by stuttering;
7. Get angry from time to time, or worry about some inexplicable little things;
8. The eyes are dim, and it seems that they are always avoiding something, which is very fragile;
9. Always smoking a stuffy cigarette alone and sighing from time to time;
10. Always appears impatient and impatient;
1 1. Looks a little shy and unhappy;
12. The hands holding chopsticks or spoons become a little shaky, and vegetables or soup are spilled on the dining table;
13. Sexual interest is greatly reduced.
In addition, the possible symptoms of men during the "physiological period" include:
, insomnia, allergies, grinding teeth,
Jealousy, backache, stiff neck, etc.
However, even this short "physiological period" is sometimes quite dangerous, so what should men do when they reach the physiological period?
1. Let men be free and try to recover themselves.
During this period, many men will be accompanied by physical diseases. In order to end the "physiological period" as soon as possible, appropriate medication should be used.
3. Making close male friends, mutual support and help between men is very important for ending the "physiological period"
Help!
As a man, we should also take the initiative to find ways to relieve depressed emotions and adjust ourselves. You must try to avoid hurting others because of your own mistakes, even unintentionally.
5. Take part in your favorite activities in peacetime. Exercise can restore hormone secretion in the body and appropriately increase excitatory neurotransmitters in the brain, so as to enter a normal state as soon as possible.
6. If this emotion is serious during the "physiological period", it is difficult for you to adjust yourself, so be sure to find out.
Consult and adjust.