1. Subject: Climb the training tower with six ladders.

2. Objective: To be familiar with the performance of the ladder, learn how to use the ladder and master the basic action essentials.

3. Contents: transport ladder, erection ladder and climbing ladder.

4. Methods: Explain and demonstrate, and organize exercises.

5. Time: about 90 minutes.

6. Division of venue equipment: The venue is in front of the training tower. Equipment, six meters and two ladders.

Call to action

1. Don't move the ladder while holding it.

2. When the shoulder ladder moves forward, the two combatants should keep pace. Don't pull the front, don't push the back, and don't run out of the line.

3, vertical ladder foot must be on the vertical ladder line.

4. The two diagonal braces must be locked before climbing the ladder.