On Physical Education for All-around Development (I): A Preliminary Study on Physical Education for All-around Development in Colleges and Universities
Quality education is the only way to realize educational modernization and the basic idea of modern education. This paper analyzes the connotation and function of physical education for all-around development, puts forward practical ways in combination with reality, and provides effective and beneficial methods for physical education for all-around development in colleges and universities.
Keywords university; Sports; education for all-around development
1, physical education quality education in colleges and universities
1. 1 the meaning of quality education
Quality education refers to an educational model aimed at improving the overall quality level of the educated. Compared with the traditional exam-oriented education, it is a more advanced educational model and more suitable for young people. Quality education in the school environment, through a variety of effective ways, enables students to give full play to their talents, greatly improve their knowledge level, combine social practice and tempering, improve their comprehensive quality, and finally meet the basic requirements of a new generation of qualified citizens. Quality education is an educational model to improve students' comprehensive quality.
1.2 the connotation of quality education
Quality education is essentially the cultivation of people's ideal quality. This educational model enables students' nature to develop through various channels, and their specialties to be continuously brought into play, which can stimulate people's potential to the maximum extent and deliver outstanding and qualified talents to the society. The educational goal of quality education is to make students develop in an all-round way in psychology, physiology and society, including ideological and moral, cultural level, physical quality and psychological quality.
1.3 the practical role of physical education in quality education in colleges and universities
As an important part of quality education, physical education in colleges and universities can gradually understand society, adapt to society and integrate into society by cultivating college students' physical and psychological qualities. The goal of physical education for all-around development in colleges and universities is to put quality education into practice, go deep into every student's heart, and let college students keep exercise in mind and practice it in their lives. The foothold of higher education must be to make students adapt to the requirements of social modernization and strive to improve their comprehensive quality, especially their physical fitness. Physical quality is the starting point of all deep qualities and the support of all behaviors. Therefore, college physical education is an important link that must be paid attention to in China's education work.
2. The role of college physical education in quality education.
2. 1 Let education improve life.
Physical education includes health education, entertainment education, interpersonal education, safety education and team spirit education. Therefore, physical quality education can never be viewed independently, and it can't be just a study to enable college students to master a certain technical ability. Instead, we should highlight the profound truth behind sports, show team spirit, cooperative spirit and reasonable competition spirit through sports, guide students to develop good study and living habits and enhance their adaptability, which are very important for future social life and development.
2.2 Promote physical and mental growth
Throughout China and other countries in the world, no matter whether they are poor, rich, peaceful or chaotic, every country has never lost the cultivation of physical fitness, and sports will always be an indispensable part of education. The essence of carrying out quality education in college physical education is to cultivate college students' spirit of overcoming difficulties and taking risks, so that their physical and mental health can develop forward, which has a noticeable influence on the establishment of students' self-confidence, self-esteem, unity and innovation consciousness.
2.3 accelerate the improvement of personality
A person's personality includes personality, morality and social quality. The cultivation of students' personality is mainly reflected in the cultivation of patriotism and collectivism, while the cultivation of their own qualities such as courage, firmness, loyalty, cooperation and innovation is generally less. In the process of implementing sports quality education, we can cultivate these excellent qualities of students through sports competitions and make them develop in an all-round way. Especially in modern society, every citizen needs to abide by certain social norms and have a sense of fair competition. In sports competitions, students can realize that competition is fair and pure, that sports is the best way to challenge themselves and a good stage to show their personal charm, and that they can see the profundity of victory and failure, confrontation and cooperation, competition and sharing in sports.
3. Methods of cultivating students' sports quality
3. 1 Deepen students' understanding of lifelong sports
As early as the last century, people put forward the concept of lifelong sports. She told us to put people first and study the relationship between sports, people and society from a philosophical perspective. The ultimate goal is to shape people with all-round development, enrich life experience, improve physical and mental quality, and make people show that sports can actively promote social development. Paying attention to college students' sports quality should not only start with simple sports activities, but also spread the idea of lifelong sports, so that college students can truly understand the infinite energy contained in sports, help them strengthen their physique to cope with the upcoming fast-paced social life, and make them find reasonable ways to release pressure and enhance the fun of life.
3.2 Strengthen students' sports awareness
Sports consciousness refers to people's reflection on various sports activities and their unremitting persistence in consciously insisting on physical exercise. Cultivating students' consciousness can make them clearly realize the need to consciously complete sports activities according to their own will, treat sports activities as three meals a day, and consciously implement the spirit of lifelong sports. In the teaching of physical education quality in colleges and universities, school administrators should earnestly shoulder their own responsibilities and strengthen college students' awareness of physical education. For a few students who hate sports, we can consciously organize collective activities, let them participate more, and gradually cultivate their sports consciousness, so as to link it with lifelong sports.
3.3 Pay attention to students' psychological quality.
Psychology is an important part of physical quality, and mental health includes rich perceptual ability, certain personality conditions and excellent personal qualities. Teachers should pay attention to their words and deeds in physical education class, understand students' failures, influence students with their patience and love, change the traditional relationship between teachers and students into friends, guide students with incentives, avoid students' inner conflicts, teach students in accordance with their aptitude, and skillfully arrange teaching contents, so that college students can experience the fun of sports and affect the establishment of their psychological quality.
3.4 cultivate students' interest in sports
Interest is the best teacher, and there are many ways to cultivate students' interest in sports. Within the scope of the school's implementation, the school can encourage college students to contact and participate in sports by establishing multiple clubs on campus, encouraging students to establish their own clubs that love sports, and extending the opening hours of sports venues. Schools provide necessary conditions for students' extracurricular activities, fully tap their own potential, and gradually cultivate students' interest in sports, so as to actively participate in it and enhance their physique.
3.5 course content innovation
The reason why it is difficult to carry out quality education in college physical education today is that the curriculum is not enough to arouse students' interest, the teaching content is too old, the form is too single, the evaluation method is improper, and the traditional content such as classroom discipline is too emphasized, which makes students feel disgusted. Therefore, to fundamentally change the status quo of physical education for all-around development, we must innovate the main contents of physical education courses, stimulate students' interest in participating in physical education courses, and implement quality education.
4. Concluding remarks
Physical education class in colleges and universities is a basic course in the school teaching plan, which is a huge factor affecting the physical quality of college students. Therefore, we must pay attention to improving students' all-round ability, cultivating sports interest, strengthening sports consciousness, paving the way for lifelong sports, making it better adapt to the future social life and cultivating a group of qualified college students with comprehensive quality.
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