Stress is accompanied by a person's life, and no one can avoid it. Workers and peasants feel more physical exhaustion and pressure of survival, while intellectuals feel more mental trauma and pressure of development. Faced with many pressures, some people are positive and optimistic. The stronger the Vietnam War, the more frustrated and brave it is, the more it grows and the more it succeeds.

Some people are at a loss, impetuous, full of complaints, complaining about others, and accomplish nothing in panic; Some people are physically and mentally exhausted, break down from overwork, or seriously ill, or die young. The difference lies in how you handle stress. The fundamental way to cope with stress is to learn positive thinking mode and develop dialectical thinking habits.

The key to improving yourself is not to stand still, but to achieve this goal, we must first have the psychology of dissatisfaction with the status quo. But dissatisfaction is not enough. You must decide where to go next. Never be a lazy person who only complains all day.