Health Education of Hypertension Hypertension is an independent cardiovascular disease and a high risk factor for chronic diseases such as stroke and coronary heart disease. Health education should be carried out from the following aspects: 1. Losing weight and being overweight will increase the heart load and blood vessel load, which will lead to an increase in blood pressure. 2. Excessive intake of sodium salt can cause sodium water storage and hypertension, and the daily intake of salt should be less than 5g. 3. Proper exercise and effective exercise can reduce the occurrence of hypertension. Eating more fruits and vegetables can effectively prevent hypertension. 5. Changing bad habits such as smoking and drinking is a high risk factor for hypertension. Quitting smoking and drinking can effectively lower blood pressure. 6. When hypertension attacks, you should take medicine regularly.

Blood pressure prevention and treatment of hypertension handwritten newspaper picture complete hypertension daily handwritten newspaper concise and beautiful pdf3 pages

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Contents of handwritten newspaper about hypertension

Hand-written Newspaper Festival of Primary School Students' World Hypertension Day

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The theme of the national hypertension day publicity campaign is handwritten newspaper, and the theme of environmental protection is handwritten newspaper.

Cherish life and start with reducing salt. Healthy handwritten newspaper

Hypertension daily handwritten newspaper

Notes on prevention and treatment of hypertension

Pupils' World Hypertension Day Handwritten Newspaper

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Students fully understand the health hazards of hypertension through class meetings and handwritten newspapers.

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According to national statistics, there are 1 100 million people with hypertension in China, with an increase of more than 3 million people every year. In order to raise people's awareness of the seriousness of hypertension's harm to health, arouse the attention of governments at all levels, departments and all walks of life to hypertension work, mobilize the whole society to participate in hypertension prevention and control, popularize the knowledge of hypertension prevention and control, and enhance the self-care awareness of the whole people, the Ministry of Health has decided to designate 10.08 as the national hypertension day every year from 1998.

Hypertension is the most important chronic disease that harms human health. It involves a wide range and is seriously harmful. It is not only a healthy medical problem, but also has great influence on society.

Since the 1970s, due to the great attention paid to the prevention and treatment of hypertension in the world, the most important achievement is the establishment of the World Hypertension Alliance, which is composed of national hypertension alliance groups, and the national hypertension alliance is composed of epidemiological and clinical experts from various countries. The main task of the World Hypertension Union is to educate and publicize the whole people, including patients and medical staff, to have a scientific and reasonable lifestyle and prevent the occurrence of hypertension. Publicize the importance of treating hypertension and so on.

The second weekend of May every year is designated as World Hypertension Day. China officially became a member of the World Hypertension Union on May 1989, and also established the corresponding China Hypertension Union.

1, and the daily salt intake per person should not exceed 6 grams;

2. It is recommended to put salt after cooking and put less salt;

3. Try to make up for the taste demand of salt restriction with vinegar plant seasoning;

4. Be wary of salt in condiments, convenience foods and snacks;

5, eat less salty and eat less salted fish.