I summed up some answers, hoping to help you. First, forget what you have lost. Although each of us has our own different life path, without exception, we will face many challenges and lose a lot. Compared with many people who have lost their hands and feet or even their lives, you are very lucky. Don't be paranoid. What we should do is to forget it bravely and not let it become a burden and hinder our progress?
Second, rationally respond to the status quo, sort out your feelings, put aside any negative emotions, think about what you have at present, including the resources that the outside world can really use, and rationally analyze how to use these to change the status quo.
Third, learn from successful people with an open mind. Many people in this world have joined a certain industry by their own persistence and efforts, which has completely changed their poor fate. Choose an industry you are willing to work for, and then find a successful person in this industry, learn from his successful experience and use it for yourself. Even if it is difficult to start, as long as you work hard, the prospects will naturally not be bad?
Fourth, people who stick to the moral bottom line live in this world, and the most important thing is to stick to their own moral bottom line. Even if the current economic situation is not good, they can't give up their moral bottom line because of greed and temptation, otherwise you will be stuck in a quagmire. Before that, nothing was really poor. I don't think poverty is terrible. The terrible thing is that it has not changed the heart of poverty. I believe that as long as we face it with a positive attitude and work hard to put it into action, change is just around the corner!