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Suggestions on preventing teenagers from indulging in short videos
There are three suggestions to prevent teenagers from indulging in short videos, namely, family supervision and education, school guidance and management and social co-governance.

1, family supervision and education

Family is an important environment for children's growth, and parents should strengthen supervision and education of their children. First, parents can restrict their children from using short videos, such as 1-2 hours a day, or only on weekends or holidays. Secondly, parents should make clear rules with their children, such as not doing other things when using short videos.

2. Guidance and management of the school

Schools are places where children receive systematic education, and schools should strengthen the management and guidance of students' use of short videos. First of all, schools can make use rules, such as prohibiting the use of short videos in class or during study hours. Secondly, schools can carry out relevant educational activities to guide students to treat and use short videos correctly.

3. Common social governance

In addition to families and schools, society also needs to participate in preventing teenagers from indulging in short videos. The government can introduce relevant laws and regulations to regulate the behavior of short video platforms and prohibit content that is not suitable for minors to watch. At the same time, short video platforms should also strengthen self-management and adopt technical means to limit the use time of minors to prevent addiction.

The Harm of Short Video of Transition Brush

1, the impact on study and life

Overbrushing short videos may have a negative impact on teenagers' study and life. Because a lot of time is spent on short videos, children may neglect learning tasks, resulting in a decline in academic performance. At the same time, over-reliance on short videos may also affect children's social skills and interpersonal relationships, because children will ignore interaction and communication with people around them.

2, the impact on health

Brushing short videos may have a negative impact on teenagers' health. Staring at the mobile phone screen for a long time may lead to health problems such as eye fatigue and myopia. At the same time, keeping your head down for a long time may also cause cervical problems. In addition, brushing short videos may reduce children's sleep quality, because they will have difficulty falling asleep because of excitement and anxiety.

3. Influence on values and mental health.

Brushing short videos may have a negative impact on teenagers' values and mental health. Some short video content may involve unhealthy values such as showing off wealth and excessive consumption, which may make children have a negative mentality. In addition, excessive addiction to short videos may lead to mental health problems, such as anxiety and depression.