1. Build self-confidence: Encourage children to try new things and challenge themselves. Even if they fail, let them know that this is part of their growth. This can help them build self-confidence and believe that they have the ability to cope with difficulties.
2. Educate them to accept failure: Failure is a part of success, and we need to teach our children to accept failure and learn from it, instead of being afraid of failure.
3. Cultivate children's ability to solve problems: When children encounter problems, don't give an answer immediately, but guide them to think for themselves and find a solution to the problem. This can improve their ability to solve problems and cope with difficulties.
4. Cultivate their patience and perseverance: Let children understand that success often takes time and effort, and you can't rush for success.
5. Provide support and encouragement: When children encounter difficulties, give them support and encouragement to let them know that they are not alone and that someone is willing to help them.
6. By reading and watching related stories or movies, let children know how some people find a way out in difficulties, which can stimulate their adversity quotient.
7. Parents' own behavior will also affect their children's adversity quotient. Parents should show a positive attitude towards difficulties to influence their children.