(1) Establish a correct outlook on life, values and world outlook. Only by establishing correct values is the basis for improving one's self-cultivation and comprehensive quality. Without it, everything is undoubtedly a castle in the air and a moon in the water.
(2) Read more educational books. Descartes said that "reading a good book means talking to many noble people". To study Wan Li, it is better to take Wan Li Road and practice more. Only through continuous practice can we improve the quality of college students.
(3) knowledge reserve. Modern society requires more and more employees' cultural quality and knowledge structure, and there are more and more common knowledge and skills, so they need to have generous and solid basic knowledge. The relationship between a person's talent and the activities he is engaged in is that if his talent meets the requirements of the activities and has a high level, he can be handy when engaging in certain activities, with ease and get twice the result with half the effort; On the contrary, people with little knowledge and poor ability will feel powerless and get twice the result with half the effort. The improvement of ability is inseparable from the absorption of knowledge, but it is by no means the accumulation of knowledge, but the application of knowledge.
(4) Physical health is the most basic thing, the material basis for growth and success, and the external premise.
(5) To improve psychological quality, we should be able to evaluate ourselves correctly, be open-minded, open-minded and optimistic; We should treat setbacks correctly, overcome the psychology of high expectations and cultivate perseverance; We should overcome inferiority complex, enhance self-confidence, cultivate psychological debugging ability and meet challenges with good psychological quality.
Quality is a concrete manifestation of a person's thoughts and behaviors in social life. In society, quality is generally defined as: the level of a person's cultural level; Good health; The family is inherited from its own inertial thinking ability, insight into things, management ability, IQ, EQ and vocational skills.
People's quality includes natural quality, psychological quality and cultural quality. Quality is only the physiological condition of people's psychological development, and it can't determine people's psychological content and development level. People's psychological activities are developed by combining genetic quality with environmental education. But once people's quality is formed, it has the characteristics of internal relative stability. Therefore, people's quality is an internal and relatively stable physical and mental organizational structure and its quality level, which is based on people's innate endowment and formed and developed under the influence of acquired environment and education.
(Refer to Baidu Encyclopedia Quality)