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How to understand gratitude education
The understanding of gratitude education includes: cultivating gratitude, cultivating a sense of return, cultivating a sense of social responsibility, and cultivating good interpersonal relationships.

1, Cultivating Gratitude: Gratitude education aims to cultivate individual gratitude consciousness and let people know how to appreciate the help and contribution of others. Through education and guidance, people can pay more attention to the goodwill and dedication of others, thus cultivating a grateful attitude. It educates people to realize that their growth and success cannot be separated from the support and help of others.

2. Cultivate a sense of return: Thanksgiving education also emphasizes the awareness and actions of returning others. Through education, people can realize their own benefits and take the initiative to repay the kindness and help of others. This kind of return can be practical action or verbal expression, expressing gratitude to others.

3. Cultivate social responsibility: Thanksgiving education is also closely related to cultivate social responsibility. Through education, people can realize their social environment and the contribution of others, thus cultivating a sense of responsibility for society. This sense of responsibility can encourage individuals to make contributions to society and repay the care and support of society.

4. Cultivate good interpersonal relationships: Gratitude education also helps to cultivate good interpersonal relationships. Through gratitude education, people can pay more attention to the needs and feelings of others, enhance mutual understanding and respect, and thus establish good interpersonal relationships. The establishment of this relationship is conducive to personal growth and the harmonious development of society.

The practice and application of gratitude education in family education are as follows:

1, example demonstration: As parents, we should set an example and become an example for children to learn to be grateful. Express gratitude, show how to care for and help others, and how to treat social resources and contributions of others with actions.

2. Family discussion: Family members can discuss regularly and share grateful experiences and stories. By telling the importance of gratitude, sharing the objects of gratitude and the actions after gratitude, we can stimulate children's gratitude consciousness and encourage them to think about how to repay society and others.

3. Practical actions: Let children participate in some voluntary activities and public welfare undertakings and experience the feeling of helping others. By participating in such activities, children can realize their influence, cultivate the quality of being helpful and caring for others, and experience the happiness of contributing to society through their own efforts.