First of all, you should keep calm and never struggle with your hands and feet, which can reduce the entanglement of aquatic plants and save your strength. The correct way to save yourself is to hold your breath immediately after falling into the water, then relax your limbs and lean your head back as far as possible. As long as you don't struggle at random, your body won't lose its balance in the water. In this way, your nose and mouth will surface first, and you can breathe and call for help. When breathing, try to inhale through your mouth and exhale through your nose to avoid choking. When you feel exhausted after swimming for a long time, you can switch to backstroke. You can easily float your nose and mouth on the water by paddling with your hands and feet. On-site first aid \ x0d \ x0d \ (1) You can't save yourself \ x0d \ (1) Don't panic after falling into the water, and be sure to keep a clear head. (2) Calmly put your head back, mouth up, and expose your nose and mouth out of the water, then you can breathe. (3) Take a shallow breath, take a deep breath, and try to keep your body floating on the water and wait for others to save you. (4) Remember: Never raise your hand or struggle hard, because it will easily make people sink. \x0d\\x0d\ (2) Self-rescue of swimmers \x0d\\x0d\( 1) Generally, drowning is caused by calf gastrocnemius spasm, so calm down and call for help in time. (2) Hold the body in a ball and float to the surface. (3) Take a deep breath, immerse your face in the water, and pull the thumb of the spasmodic (cramped) lower limb forward and upward, so that the thumb can be lifted upward, and continue to exert force until the severe pain disappears and the cramp naturally stops. (4) The same part can cramp again after the attack, so fully massage the painful part and swim slowly to the shore. It is best to massage the affected area after landing. (5) If the wrist muscles cramp, you can bend your fingers and stretch them up and down, take a supine position and swim with your feet. \x0d\\x0d\ (3) Mutual rescue \x0d\\x0d\( 1) Rescuers should be calm, take off their clothes and trousers as much as possible, especially shoes and boots, and swim to the drowning person quickly. (2) For the exhausted drowning person, the rescuer can approach from the head. (3) For the conscious drowning person, the rescuer should approach from behind, hold the head and neck of the drowning person from behind with one hand and swim to the shore with the other. (4) If the rescuer is not skilled in swimming, it is best to carry a life buoy, a wooden board or use a boat to rescue him, or throw ropes and bamboo poles. So that the drowning man can catch it and drag it ashore. (5) During rescue, attention should be paid to prevent the drowning person from clinging and being in danger. If you are hugged, don't drag the other person. You have to let go, let yourself sink, let the drowning person let go, and then go to rescue. \x0d\\x0d\ (4) medical treatment or first-aid of the first witness \x0d\\x0d\( 1) The first witness immediately calls 120 or the emergency number of the affiliated hospital to request medical first aid; (2) After the first witness or emergency medical personnel arrive at the scene, first rescue the drowning person ashore; (3) Immediately remove the silt, weeds and vomit in the mouth and nose of the drowning person, and open the airway to provide oxygen. (4) Carry out controlled water treatment (pouring water), that is, quickly put the patient on the thigh where the rescuer bends his knees, head down, and then press his back to force the water inhaled into the respiratory tract and stomach to flow out. The time should not be too long (1 minute). (5) Carry out cardiopulmonary resuscitation at the scene, put it in an ambulance as soon as possible, and quickly transport it to a nearby hospital. As a rescuer, it must be remembered that all people who are in drowning shock, no matter what the situation, should continue cardiopulmonary resuscitation from the time of discovery. Adjust your breath, relax yourself, swim to the shore or float on the water after a short rest and wait for rescue. Agree with 47| Comment \x0d\x0d\ There are 52 other answers: 2011-5-2418: 40, level 1 | 2 \ x0d \ First of all, keep calm and don't struggle. The correct way to save yourself is to hold your breath immediately after falling into the water, then relax your limbs and lean your head back as far as possible. As long as you don't struggle at random, your body won't lose its balance in the water. In this way, your nose and mouth will surface first, and you can breathe and call for help. When breathing, try to inhale through your mouth and exhale through your nose to avoid choking. When you feel exhausted after swimming for a long time, you can switch to backstroke. You can easily float your nose and mouth on the water by paddling with your hands and feet. On-site first aid \x0d\ (1) You can't save yourself \x0d\( 1) Don't panic after falling into the water. Be sure to keep a clear head. (2) Calmly put your head back, mouth up, and expose your nose and mouth out of the water, then you can breathe. (3) Take a shallow breath, take a deep breath, and try to keep your body floating on the water and wait for others to save you. (4) Remember: Never raise your hand or struggle hard, because it will easily make people sink. \x0d\ (2) Self-rescue of swimmers \x0d\( 1) Generally, drowning is caused by calf gastrocnemius spasm, so calm down and call for help in time. (2) Hold the body in a ball and float to the surface. (3) Take a deep breath, immerse your face in the water, and pull the thumb of the spasmodic (cramped) lower limb forward and upward, so that the thumb can be lifted upward, and continue to exert force until the severe pain disappears and the cramp naturally stops. (4) The same part can cramp again after the attack, so fully massage the painful part and swim slowly to the shore. It is best to massage the affected area after landing. (5) If the wrist muscles cramp, you can bend your fingers and stretch them up and down, take a supine position and swim with your feet. \x0d\ (3) Mutual rescue \x0d\( 1) Rescuers should be calm, take off their clothes and trousers as much as possible, especially shoes and boots, and swim to the drowning person quickly. (2) For the exhausted drowning person, the rescuer can approach from the head. (3) For the conscious drowning person, the rescuer should approach from behind, hold the head and neck of the drowning person from behind with one hand and swim to the shore with the other. (4) If the rescuer is not skilled in swimming, it is best to carry a life buoy, a wooden board or use a boat to rescue him, or throw ropes and bamboo poles. So that the drowning man can catch it and drag it ashore. (5) During rescue, attention should be paid to prevent the drowning person from clinging and being in danger. If you are hugged, don't drag the other person. You have to let go, let yourself sink, let the drowning person let go, and then go to rescue. \x0d\ (4) Medical treatment or on-site first aid of the first witness \x0d\( 1) When the first witness found the drowning person, he immediately called 120 or the emergency telephone number of the Affiliated Hospital to request medical first aid; (2) After the first witness or emergency medical personnel arrive at the scene, first rescue the drowning person ashore; (3) Immediately remove the silt, weeds and vomit in the mouth and nose of the drowning person, and open the airway to provide oxygen. (4) Carry out controlled water treatment (pouring water), that is, quickly put the patient on the thigh where the rescuer bends his knees, head down, and then press his back to force the water inhaled into the respiratory tract and stomach to flow out. The time should not be too long (1 minute). (5) Carry out cardiopulmonary resuscitation at the scene, put it in an ambulance as soon as possible, and quickly transport it to a nearby hospital. As a rescuer, it must be remembered that all people who are in drowning shock, no matter what the situation, should continue cardiopulmonary resuscitation from the time of discovery. Adjust your breath, relax yourself, swim to the shore or float on the water after a short rest and wait for rescue.