Depression has basically become a fashion in contemporary society. It seems that no one can keep up with the trend without being depressed. This is a sentence that many people have said, which shows the prevalence of depression. I'm a counselor, and it's common for visitors to meet people with depression. For several reasons, most patients with depression have family history, and hereditary depression is still relatively common. Depression patients have one thing in common, that is, introversion, pursuit of perfection in everything, and bad interpersonal relationship. Many people also have many traumatic memories of their childhood experiences from families. More people have no external support resources to use, and they attribute themselves to the inside. The more they ponder, the deeper they sink, the greater the gap between ideal and reality, and the more painful they are. Depression is getting worse. There are many ways to go out, one is psychological counseling, and the other is to join a support group to face it together. There are more and more such things in society now.

Mainly related to the current education, only talk about the quality of grades, and don't care about anything else. Moreover, now more and more people have problems in their thinking, which leads to worse mental state and more and more knots.

Many people have some misunderstandings about depression, thinking that depression makes a person unhappy and depressed. In fact, this is just a bad mood, at most it is a psychological obstacle, which is far from the judgment of depression.

0 1, self-determination of depression

Psychologically speaking, patients with depression are bound to have the characteristics of "long-term depression, or intense anxiety, pessimism and even suicidal tendency". This state has completely affected a person's life and work. Sometimes, it's easy to hallucinate. And sometimes people around you are just depressed, not serious enough to be depressed.

02, the reasons behind the depression.

Many people suffering from depression are unhappy for a long time in their lives, and people around them don't understand and blame them. As a result, I feel more and more inferior, feel that I have no value at all, and lose my status as a self-role.

For example, a student who graduated from a university originally graduated from a prestigious school, and his self-esteem is still relatively strong. But after graduating from college for more than a year, my income is very low, even much lower than those with low academic qualifications around me. At this time, if self-cognition is wrong, I feel that others are much better than myself. You will doubt your past and ability and start to escape from reality. After a long time, if you don't dredge your emotions, it is depression.

03, the pseudo-depression trend of society.

Nowadays, online media information spreads too fast, especially in the circle of friends. Note that you will often see announcements, such as unhappy life, painful failure, serious frustration of self-esteem and so on. This negative emotion is contagious. When you are depressed, listening to a happy song and watching a negative circle of friends will have a completely different impact on yourself. So many times, watching others feel depressed and then looking at yourself seems to be "depressed."

First of all, the pressure of life has become greater, and the emotional illness in modern cities is definitely a big group. The second reason is that people have different ideas. In the past, most people didn't regard their emotional problems as a disease, or didn't want to admit it. Nowadays, people are willing to treat in time and go to the hospital early, so depression seems to be much more.

When the social material is extremely rich and the demand for food and clothing is met, the demand of human beings has developed from food and clothing to concern for the spiritual world. For example, the desire for love, sex, freedom, respect, security and knowledge of the world. In the past, the contradiction about the spiritual world was only a small contradiction, but now it has become a big contradiction, which will make people with depression "see" more.

On the other hand, with the acceleration of social rhythm, modern people are busy with work, study and life, and it is easy to ignore the release of stress and emotion. When stress is not released reasonably and emotions accumulate for a long time, the probability of depression naturally increases greatly.

@ Psychological Time

I heard that the onset of depression mainly exists in government officials at various departments, bureaus, departments and department levels? So people pay little attention to this disease.

Why are there so many depression in modern society?

1 The so-called "warmth, satiety and lust" have generally reached the level of food and clothing in modern society, and people care more about spiritual enjoyment. In the past, people did not have enough to eat.

The media is developed, the knowledge reserve is rich, and the ideological depth is deepened. With the development of national education and the great influence of media on people's wisdom, most people don't know why they know, and their understanding of knowledge and affairs is mostly one-sided.

Why are so many people suffering from depression now?

The incidence of depression is getting higher and higher, and it is younger. Most patients can't get effective adjustment, the course of disease is prolonged and aggravated, and few people can really recover, resulting in more and more patients.

Many people think that the current social pressure and people's lack of prevention and treatment methods for depression have led to this situation, but this is only the reason, because all people are facing the same pressure, some people can survive, while others fail. Many people really don't know the knowledge about depression, but the society has progressed, the education level is much higher than before, the media is developed, and the knowledge penetration rate is much higher than before.

So what is the key question? In fact, it is sensitive, suspicious, insecure, inferior, weak in fighting ability and afraid of failure. This kind of character is not born, but is caused by the acquired growth environment. Children who have grown up in these years, especially those born after 1980s, have entered the only-child era. They are spoiled and refuse to do anything, resulting in nothing. Many parents force their children to study every day to see who they are. Children who grow up in this environment lack self-confidence, are not suspicious, are afraid of failure and are prone to anxiety. Once this sensitive character is formed, it is equal to.

Therefore, cultivate children's self-confidence, experience life more, experience things from an early age, and encourage children not to be afraid of failure. If they fail, they will continue to do it. When children grow up, they will have a strong ability to resist blows.

Direct answer: In this era, there are more and more people who emphasize self-realization, pursue fame and fortune, selfishness and exquisiteness, more and more people who have endless personal desires, and more and more people who pursue material desires and personal selfish desires. These people are the main group of depression in today's society.

The more self, the more bound, the more like a trapped animal in a cage, so it is bound to be depressed. that's it