Parental suffocating education may have a bad influence on children and reduce their self-esteem and self-confidence. If you encounter this situation, we suggest you take the following steps:

1、

Communication: Try to communicate honestly with your parents and tell them your feelings and needs.

2. Seek support: If you can't communicate effectively with your parents, you can seek the help of relevant professionals, such as psychologists or social workers.

3、

Learn new parenting methods: learn more effective and positive parenting methods to help you avoid suffocation in the future.

4、

Protect yourself: protect your physical and mental health, and don't let suffocating education affect your quality of life and self-esteem.

Please note that it is very important to take a positive and responsible attitude when dealing with this situation. Please cherish yourself and actively seek help to ensure your physical and mental health.