Forehand and backhand are different techniques of table tennis hitting. Forehand is a player's skilled hand, which is used to hit the ball quickly; Backhand is a non-dominant hand, used for heading, drawing, defense, etc. In the game, players need to use forehand and backhand techniques reasonably and change the direction, strength and angle of hitting the ball flexibly in order to confuse their opponents and win.

Table tennis forehand and backhand have their own connections and differences. When hitting the ball, the forehand and backhand need to be closely connected, and through mutual cooperation, a more accurate hitting effect can be achieved. At the same time, the two technologies also have their own characteristics. Forehand is more powerful and faster, and the ball is spun less; The backhand is weak but rotates greatly, which can form more complicated hitting tactics. Therefore, players need to be flexible to deal with different paths and find the best way to hit the ball.

If you want to practice table tennis forehand and backhand well, you need constant practice and refined action training. Players can improve their technical level and hitting effect by deliberately practicing forehand and backhand techniques. At the same time, strengthening physical and hand exercises, improving the agility and reaction speed of hands, will help to better control the ball path. Of course, the use of tactics in the game also needs constant running-in and practice, so that forehand and backhand techniques can be used more skillfully and smoothly in the game and help players win more games.