The treatment of depression needs to be prescribed by a professional psychologist, and then supplemented by psychological counseling, and the effect will be very good. Need a professional psychological counselor to do it.
But in one case, she doesn't want to consult. If the child is unwilling to consult, then parents should consult a psychological counselor, or learn some psychological knowledge, learn how to accompany depressed patients, and then go back and interact with their children.
In addition, if it is a diagnosed depression, I am afraid that parents should also be prepared. Even in the case of psychological counseling while taking medicine, long-distance psychological counseling is needed. On the one hand, children do remote psychological counseling, on the other hand, parents should cooperate with psychological counselors. Children need an inner environment, because after all, children are with their parents every day. So parents will have a great influence on their children.
If you don't do psychological counseling and let the children come out by themselves, I'm afraid it will really delay the recovery of the children.
Therefore, if you want your child to recover soon, you should ask your child for advice, and so should your parents.
If the child is unwilling to consult, it is very helpful for parents to consult or study psychology.
The above is my personal opinion. I respect everyone who disagrees with me and every point of your view.
Depression does not need to be enlightened, and patients with depression are immersed in pain and can't listen to any enlightenment. Only accompany and supervise the medication.
How should parents enlighten their daughters to get out of depression?
First of all, make sure that the questioner is talking about "depression".
Depression, also known as depression, is different from depression and depression. Rr We all feel depressed at some time, such as lovelorn, unemployed, unsatisfactory work, no matter how hard we try, etc., which may make us tasteless and sleepless at night. Nevertheless, as long as we turn our attention to what we love, our mood will be better. This is a common melancholy. It won't last long and has no effect on daily life. We clearly know the reasons that lead to a bad mood, and we will gradually get better if we divert our attention. Resistance ratio
However, if the melancholy mood lasts for a long time, you lose interest in everything, and sometimes you can't find the reason for your depression and have no mind to do things. After a long time, you begin to show illness. Pathological depression belongs to emotional disorder.
Secondly, if parents consult a professional psychological counselor and come to the conclusion that their daughter suffers from depression, they can discuss with their daughter for psychotherapy or possible drug treatment. Although we know that receiving professional treatment is the best way to intervene, because most people in China are afraid of medical treatment for mental illness, and many treatments take a long time and the cost is not low, ordinary families may give up professional treatment.
In this case, what can parents do to help their daughter get out of depression? r
1. Parents and people should know as much as possible what depression is and what people with depression will show. We should have a clear understanding of depression and be prepared for a protracted war.
2. Let the daughter regain her autonomy. Parents should not take the initiative to let their daughters do things, but should give priority to their wishes. For example, don't always ask your daughter "do you want to go out together" and "do you want to eat something". Instead, wait until she has the will to cooperate with her and satisfy her. Resistance ratio
Don't encourage or blame your daughter. Parents tell various examples to encourage their daughter to cheer up, but her daughter can't do it and even feels pain. Most patients with moderate or severe depression will say, I know everything, I know everything you say, but I just can't help being depressed. So it is useless for parents to preach at this time. Parents can't understand their depressed daughter, so they can't help. It is better to say nothing, do nothing, and accompany them silently. r
4. Don't force your daughter. People with depression are in a state of being uninterested in everything. If parents treat their daughters with the words "This is for your own good", it will cause great psychological burden to their daughters.
5. Family members should treat patients with good emotions and support them as always. It's not a good idea to take care of patients too carefully.
6. Communicate with people in the same situation, summarize useful methods for your daughter, and slowly cooperate to mobilize her emotions. r
7. Parents should try not to bring negative energy to their depressed daughters. It is best to always have positive energy for your daughter to feel. A pleasant atmosphere is always beneficial to physical and mental health.
8. If it is severe depression, such as depression for more than 3 months or longer, it must be treated professionally. If left unchecked, patients may suffer from depression and risk suicide.
In short, the families of patients with depression should maintain a good attitude and accompany them with heart to get them out of depression.
Parents should first cooperate with the doctor's treatment plan and urge their children to take medicine on time. At the same time, they also need to take their children to see a doctor regularly at the specified time. At the same time, parents must also accompany their children to seek professional psychological help, talk to their therapists, and learn about their children's cooperation with treatment.
One thing you need to pay attention to is that adolescent children are prone to impulsive behavior because of their large emotional fluctuations. After they suffer from depression, the success rate of suicide is often 2~3 times that of adults.
Depressed patients, especially children or adolescents, are often caused by excessive suppression of self-needs. Many children have been separated from their parents many times in the past, or fostered, such as parents working, traveling for many years, children being taken care of by relatives and friends, parents divorced, one or both parents died, one parent was depressed, parents were arrested, and some children were not allowed to accompany their parents to the hospital for treatment due to various experiences.
Children repeatedly experience the sense of panic of being abandoned, creating psychological shadows and leaving psychological problems. When you specifically contact him, you will find that he has behavior retreat, indifferent expression, world-weariness, and suicidal attempts. Some children even show depression in hidden ways, such as disobedience, hyperactivity, stubbornness, resistance, aggression, lack of discipline, learning difficulties, impulsive interference or other bad behaviors.
Because most people (whether adults or children) suffer from depression, the trigger point is that they are treated badly at home since childhood, such as long-term abuse, language injury, little or no timely affirmation, parents' high expectations of their children, strict discipline of their children and so on. The child is in a state of depression for a long time, which is unbearable, leading to poor mood and insufficient ability to handle and handle things.
If it is not for family reasons, we need to pay special attention to the fact that children may have experienced or are experiencing campus violence and cold violence, such as being laughed at, beaten and isolated. If he comes home from the pain he suffered at school, this part of his pain is unbearable for anyone. When we help him solve problems together, depression will get worse and worse. You need to make him feel safe and acceptable with his parents, encourage him to talk about his pain and tell him to stay with him. You also need to protect him, help him find ways, help him deal with violent incidents, and give him a sense of security and interpersonal skills. In this process, we should not blame, criticize or abuse. We should know that children should learn from direct caregivers and educators when they acquire the ability to deal with problems.
Finally, if you want to tell parents that in the process of accompanying depressed children for a long time, it is likely to make parents feel helpless and depressed, and even some parents are depressed, which is easily stimulated at this stage. You also need to pay attention to whether you have experienced or are experiencing depression in the process of getting along with your children. If you feel that you can't handle it, you must find a professional to help you solve it.
How do parents enlighten their depressed daughters? If you have been diagnosed with depression, it is difficult to enlighten and you don't need to enlighten. The more enlightened, the more counterproductive. No matter where you are and how correct you think it is, it is resisted by people with depression. Not long ago, I answered a similar question, and my advice was that you just have to stay with her silently. It's better not to say than to say. Even if it's just a hug, don't say anything that you want to open your heart and be happy, and wait alone. Maybe any word you say will push her to a state of perdition! So I say it's better not to say it than to say it!
Tell me how my husband did it! At my worst, I sleep in bed every day, without eating or drinking. My husband feeds me water as soon as he comes back from work, and then feeds me. At dinner, he told me what happened today and kept an eye on my movements. If I showed a little impatience, he immediately shut up and asked me what I wanted to say and hear. If I don't think about anything, he will let me sleep and sit on the bed and do his thing.
Sometimes I lose my temper and become hysterical. He will hold me, make me lose my temper, make me hysterical, make me cry, say nothing, just hold me, and he won't ask me anything as long as I am alive.
Although he doesn't want me to do anything or say anything, he will coax me out for a walk and bask in the sun every day. Indeed, sunbathing and exercise are of great help to people with depression.
Also, after the diagnosis of depression, you must treat it according to the doctor's requirements. It is easy to go from severe to mild, but it is difficult to completely cure. I have been walking on this road for five years, and now I am mild, and I can do anything, no different from normal people. The only difference is that in my heart, my mood is always worse than that of normal people, and I am not interested in anything!
I hope my answer can help you!
In the face of some questions, you can answer them in a few words, but you can't answer some questions in a few words, because some things are a comprehensive skill. For example, you ask me how to buy a train ticket. I can tell you, but you have to ask me how to build a house. I can only give a rough idea, because building a house is too complicated for three people to explain clearly, and you may not be able to master the skills of bricklaying and sawing wood.
In this case, you need to accept the help of professionals. So is psychological depression. With the help of psychological teachers, we can find out the cognitive biases and ideological constraints of patients with depression, and help her change them and get rid of these difficulties. When the dilemma is solved, these adverse reactions will gradually disappear.
We advise patients with depression not to dwell on the superficial pain, irritability and entanglement, but to look at the essence through the surface and see what causes depression. Only by actively thinking of ways and treating them reasonably can we quickly get out of the haze of depression.
First, depression (if you mean depression) must be treated with antidepressants;
Second, cooperate with professional psychological counseling and give psychological support;
Third, parents give full companionship and life care. Some people with depression may have the illusion of poverty and self-guilt, which may lead to the risk of suicide. Due to the bad mood of depression, morning is more important than night, and early morning is very dangerous, so we should pay full attention to it.
Fourth, sunbathing is helpful to the recovery of depression.
Every depression generally has a point that makes her depressed, and many people are because there are people at home. Try to find out, and then solve it slowly, so that children don't care about this person or this matter, which may be better. Family members should face up to this problem. Maybe the reason for your child's depression is yourself, so you should try to change it. Otherwise, the problem will not be solved. Depression must not be caused by one person, so be prepared for the whole family to change.
Taking children out for a walk, participating in social volunteer activities as much as possible, and beneficial and meaningful social activities are the best ways to treat depression.
The enlightenment effect is not great, and psychological intervention is needed.