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How to recover the breakup caused by distrust?
It's normal for couples to have conflicts. As long as the communication is good, everyone will calmly spread out all their feelings. Let the other person understand your feelings and let the other person's true colors be exposed. Then take care of each other's weaknesses and enhance each other's confidence. The foundation of feelings will become stronger, but because of the lack of effective communication between you and him, both of you don't know each other's hearts, which leads to the contradiction between them, like snowballing. When they can't reconcile, they can only break up in the end. So what should they do if they want to get back together? I would like to make the following suggestions.

First, retreat to advance and establish a safe relationship.

When we first broke up, no matter what you did, he would feel bored. I just want to cut off all contact with you, so don't press it step by step. Give him some time to downplay his negative feelings about you and lower his guard against you, which can pave the way for the subsequent load and better.

Second, use the cooling-off period to shape the values of marriage and love.

There are differences in thinking between men and women. Men always value value, but women often value their own feelings. Therefore, let the other party feel that it is a very regrettable thing to lose you, enhance your own value, and let him see your Excellence. She will naturally be willing to try to make up.

The third manufacturing relationship window, upgrade relationship

You can, find a chance to talk to him briefly and tell him what you have been doing recently. Share your feelings and state, and stop here. Don't run out of emotional energy at once, let the other person get familiar with chatting with you. Learn to actively guide and respond to each other's topics at appropriate times, be a quiet listener, and care about each other in a timely and appropriate manner. While expressing your own views, you should also recognize and affirm each other.