Current location - Education and Training Encyclopedia - Educational Knowledge - How to help children quit smoking
How to help children quit smoking
Let children know the harm of smoking, fundamentally relieve their psychological dependence on tobacco and help them quit smoking in behavior.

The harm of smoking

Tobacco contains hundreds of harmful substances, and the organs of teenagers are not yet mature, so it is easy to absorb these toxic substances, which will gradually destroy the body, and smoking will also harm the health of people around; Buying cigarettes will cause economic pressure to children, and teenagers have no financial resources, which is easy to induce some bad behaviors and even lead to criminal behavior; Littering cigarette butts can also cause fires and so on.

♀? Relieve psychological dependence

Improve family education methods, create a democratic and harmonious family atmosphere, care about children's psychological dynamics, reasonably meet children's psychological needs for maturity, make up children's dissatisfaction with their sense of adulthood through adults' respect for children, and help children realize that true maturity is the perfection of mind and personality. Teach children some knowledge and methods of mental health care, such as releasing pressure and gradually getting rid of mental dependence on cigarettes.

Help children quit smoking.

Parents should be psychologically prepared. Quitting smoking will not happen overnight. There is a process and even a repeated phenomenon. As long as children have the awareness of quitting smoking, they must be encouraged more. At the same time, parents can also get in touch with schools and teachers. Teachers let students collect knowledge about the dangers of smoking by doing experiments, classroom discussions, photo exhibitions about the dangers of smoking and publishing blackboard newspapers, so as to further strengthen children's awareness and determination to quit smoking.