Through sex education, people can learn about physical and sexual health, including how to prevent sexually transmitted diseases and infections, how to protect themselves from sexual violence and sexual assault, and how to have healthy sexual behavior.

In addition, sex education also helps to enhance self-esteem and self-awareness and help people establish good interpersonal relationships.

It can help people better understand their sexual desire and orientation with others and enhance their communication skills.

Sex education is also an important way to promote social harmony and gender equality. It can help people eliminate discrimination against gender and sexual orientation, provide equal opportunities for all, and thus build a more inclusive and pluralistic society.