1. Listening and understanding: First of all, give children the opportunity to speak and let them feel the care and support of their parents. Understand why children become so strong, because of setbacks, stress or other reasons.

2. Guide children to look at competition correctly: educate children to maintain a fair, honest and respectful attitude in competition. Let them understand that competition is not to defeat others, but to stimulate their potential and achieve their goals.

3. Cultivate children's team spirit: encourage children to participate in group activities, learn to cooperate with others, and cultivate children's team spirit and cooperation ability. This can help children better adjust their mentality in the face of competition.

4. Educate children to face failure correctly: encourage children to face failure bravely, learn from failure and grow constantly. Let children understand that failure is not terrible. It is important to learn from failure and constantly improve themselves.

5. Cultivate children's self-confidence: praise children's strengths and achievements, and let children believe that they have the ability to cope with various challenges. At the same time, we should also educate children to accept their own shortcomings and strive to improve themselves.

6. Set reasonable expectations: Parents should set appropriate expectations for their children, neither too high nor too low. Let children maintain a confident and optimistic attitude in the process of pursuing success.

7. Lead by example: Parents should lead by example and set a good example. In the face of difficulties and challenges, show a positive and optimistic attitude, so that children can learn from their parents how to deal with competition and pressure.

8. Pay attention to children's mental health: pay attention to children's mental health and find and solve children's psychological problems in time. If necessary, you can seek professional psychological counseling to help your child adjust his mentality.