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How to practice the golden mean in study and life
Practice the golden mean in study and life by the following methods:

1, keep balance: The golden mean emphasizes keeping balance when dealing with problems and avoiding going to extremes. In study and life, we should try our best to balance our time and energy, avoid excessive investment in a certain subject or activity, and focus on all-round development.

2, the doctrine of the mean: the doctrine of the mean requires that things should be moderate, not too much pursuit of a certain goal or standard. In the study life, we should properly arrange the study tasks and rest time to avoid overwork; At the same time, we should adjust our expectations appropriately and maintain a positive attitude.

3. Respect others: The golden mean emphasizes respect for others and does not take sides. In study and life, we should respect others' views and feelings, and not attack or belittle others; At the same time, we should respect other people's different backgrounds and cultures to promote harmonious interpersonal relationships.

4. Face setbacks positively: The golden mean holds that success and failure are normal, and we should face setbacks and failures correctly. In study and life, we should actively face setbacks and failures, learn from them, and face future challenges with a more positive attitude.

5. Cultivate comprehensive quality: The golden mean emphasizes people's comprehensive quality and thinks that people should have various talents and abilities. In study and life, we should pay attention to cultivate our comprehensive quality, not only academic performance, but also social skills, leadership and artistic accomplishment.

An overview of the creative background of The Doctrine of the Mean;

1. The influence of Confucianism: The doctrine of the mean originated from ancient Confucianism in China and is one of the core values of Confucianism. Confucianism emphasizes the importance of human morality and behavior, and believes that people should pursue noble morality and moral standards.

2. The needs of ancient society: In ancient society, people needed to deal with all kinds of complicated problems and contradictions, and needed unified standards and values to regulate their behavior. The Doctrine of the Mean was born to meet this need.

3. Contribution of Confucius: Confucius was a famous thinker and educator in ancient China, and made important contributions to the formation and development of the doctrine of the mean. Confucius emphasized the importance of the golden mean and regarded it as the goal that people should pursue.

4. Influence of historical background: The creative background of the Doctrine of the Mean is also influenced by historical background. In the history of China, the social and political environment in different periods had an impact on the formation and development of the golden mean.

5. Practical application: The doctrine of the mean is not only a theory, but also a practical method. In ancient society, people applied the golden mean to deal with various problems, contradictions and interpersonal relationships through practice.