Review in time
The speed of forgetting is fast first and then slow. While the iron is hot, reviewing and consolidating what you have just learned is an effective means to strengthen memory traces and prevent forgetting.
Often recall
When learning, constantly trying to recall can correct the mistakes in memory, make up for the omissions, and remember the difficulties in learning content more firmly. When you are free, you can often recall the objects you have remembered in the past, and you can also avoid forgetting them.
Scientific application of the brain
On the basis of nourishing and maintaining the brain, active rest and physical exercise, using the brain scientifically, preventing excessive fatigue and maintaining a positive and optimistic mood can greatly improve the working efficiency of the brain. This is the key to improving memory.