Mental health education is a professional systematic project, which can only be realized by the organic combination of society, school and family. In order to ensure the effect of mental health education, schools should actively and systematically plan, adhere to source management, and comprehensively cultivate students' positive psychological quality.

Effective mental health education for students is also an inevitable requirement of modern education and a common and urgent task faced by the majority of school educators. Mental health education is a comprehensive systematic project, and adolescent mental health education is an important content of quality education. Healthy psychology plays an extremely important role in everyone's career success and happiness in life.

Importance of mental health education;

(1) is conducive to the healthy growth of students.

Middle school students are in a period of rapid psychological development and maturity. Therefore, to carry out mental health education and let students understand and master the content of mental health education is to give timely and targeted education and prescribe the right medicine. Let students know what is healthy psychology and what is unhealthy psychology. Maintaining mental health can promote the healthy growth of students.

② It is conducive to the improvement of study and work efficiency.

Healthy psychology plays an important role in the efficiency of study and work, and it is even more important for the play of competition skills. A mentally healthy person is full of vigor, cheerful and optimistic, energetic in study and work, and efficient. However, a mentally unhealthy person is often inattentive, thinking too much, unable to concentrate on study and work, which not only affects the efficiency of life, but also greatly hinders the play of creative talents.

③ Conducive to the harmonious development of intelligence and personality.

Mental health is of great significance for promoting the harmonious development of people's intelligence and personality, exerting people's greatest intelligence and cultivating talents. It is especially important for middle school students in the period of intellectual maturity and personality formation. A person who pays attention to mental health can make the brain in the best condition, give full play to brain functions, develop intelligence and give full play to various abilities, which is conducive to the harmonious development of personality.