Constantly seek challenges to motivate yourself. Be careful of yourself and don't lie in the comfort zone. The comfort zone is just a haven, not a bed of roses. It's just a place in your heart. Before you prepare for the next challenge, you deliberately relax and recover.
2. Grasp the mood.
When people are happy, their bodies will undergo wonderful changes, thus gaining new motivation and strength. However, don't always want to have fun outside yourself. What makes you happy is not elsewhere, but on you. So, find out your high emotional period to constantly motivate yourself. Inspirational education
Step 3 raise your goals
Many people are surprised to find that they can't achieve their goals because their main goals are too small and vague, which makes them lose their motivation. If your main goal can't stimulate your imagination, then the realization of the goal will be in the foreseeable future. Therefore, what really motivates you to make progress is to set a grand and specific goal.
Step 4 Enhance the sense of urgency
Anasnin, a writer in the 20th century, once wrote: "People who indulge in life have no fear of death". It is not good for you to enjoy life to think that you live long. However, most people turn a blind eye to this and pretend that their lives will last forever. Only on a whim can we plan a great cause and pin our goals and dreams on the sea of Wang Yang, which Ennis Switchley (Dennis) called "the illusory island". In fact, facing death does not have to wait until the last moment of life exhaustion. In fact, if we can realistically imagine our dying days, we will feel reborn, which is the first step to shape ourselves.
Step 5 get rid of your friends
Stay away from "friends" who don't support your goals. The people you associate with will change your life. Keep company with cynics, they will drag you down. Make friends with those who want you to be happy and successful, and you will take the most important step on the road to happiness and success. Passion for life is infectious. Therefore, with optimistic people, we can see more hope in life.
Step 6 meet your fears
The most secret secret in the world is that after overcoming fear, something safe and beneficial will happen. Even overcoming a little fear will enhance your confidence in creating your own life ability. If we try to escape from fear, they will chase us like mad dogs. At this point, the most terrible thing is to close your eyes and pretend not to exist.
7. Make an adjustment plan.
The road to achieving the goal is by no means smooth. There are always wavy lines and ups and downs. But you can arrange your own rest. Look at your schedule in advance and set a time for your relaxation, adjustment and recovery. Even if you feel good now, make an adjustment plan. This is a wise move. At the peak of your career, you should arrange a rest time for yourself. Set aside a long time for retirement, even if you leave the job you love. Only in this way can you be more passionate when you return to work. Inspirational education
8. Face up to difficulties bravely
Each solution is aimed at a problem. Both are indispensable. Difficulties are just difficult games for spiritual athletes. Real athletes are always full of expectations for the game. If you treat difficulties as a curse to yourself, it is difficult to find the motivation of life. Learn to grasp the opportunities brought by difficulties, and you will naturally have motivation.
9. First, I feel good about myself.
Most people think that once a certain goal is achieved, people will feel comfortable physically and mentally. But the problem is that you may never reach your goal. Building happiness on what you don't have is tantamount to depriving yourself of the right to create happiness. Remember, happiness is a natural right. First of all, we should have a good feeling and let it fill us with happiness in the whole journey of shaping ourselves, instead of waiting until the last moment of success to feel our happiness.
10, strengthen rehearsal
Rehearse a more complicated battle than you have to face. If you have a difficult job and you are hesitant, you might as well choose a more difficult one in advance. What does life challenge you? You can definitely use it to challenge yourself. In this way, you can open up a road to success by yourself. The true meaning of success is: the harder you are to yourself, the more tolerant life will be to you; The more tolerant you are to yourself, the harsher life will be to you.
1 1, based on now.
Exercise your ability to act immediately. Make full use of the present cognitive power. Don't dwell on the past, don't dwell on the future, focus on today. Of course, there must be time to dream, plan and set goals. However, after all this is ready, we must learn to be down-to-earth and pay attention to immediate action. Concentrate your whole life at this moment.
12, dare to compete
Competition has given us valuable experience. No matter how good you are, there will always be others outside. So you need to learn to be modest. Trying to be better than others can make you know yourself better; Try to be better than others, and then join the competitive "game" in life. No matter where you are, you must participate in the competition and always be happy. Understand that it is far more important to surpass others than to surpass yourself in the end.
13, introspection
Most people see themselves through other people's impressions and opinions. It's good to get feedback from others, especially positive feedback. However, if you build your personal image on others just by their words, you will face the danger of seriously binding yourself. Therefore, I only regard these praises as embellishments in my life. You have to play this game of chess in life by yourself. Don't look for yourself from others, always introspect and shape yourself.
14, heading for crisis
Crisis can inspire us to do our best. Ignoring this phenomenon, we often foolishly create a comfortable life and try to design an increasingly relaxed lifestyle to make our life calm. Of course, we don't have to wait for a crisis or tragedy.
The internal challenge to ourselves is the source of our life strength. JoanofArc said: "The victory or defeat of all battles is first seen in my mind."
15, Seiko Fine Pen
Creating yourself is like painting a huge picture. Don't be afraid of being meticulous. If you imagine yourself as a masterpiece being painted, you will be happy to make changes imperceptibly. Doing a little thing differently will also make you excited. In short, no matter how small you change, a little bit is very important to you.
16, dare to make mistakes
Sometimes we don't do something because we are not sure to do it well. When we feel "out of shape" or lack of energy, we often put aside what we have to do or wait for inspiration. Don't do this. If there is something you know you need to do, but you are not excited, then do it, and don't be afraid to make mistakes. Give yourself a little self-deprecating humor. Treat things you can't do well with a playful mood, and enjoy them once you have done them.
17, don't be afraid to refuse.
Don't passively accept others' rejection, but face it positively. When your request fails, treat this refusal as a question: "Can you be more creative?" Don't give up when you hear "no". You should let this rejection inspire you to be more creative.
18, try to relax.
Try to relax after accepting the challenge. When brain waves begin to calm your central nervous system, you can feel your inner motivation increasing. You'll soon know what you've got. What you can do, you don't have to ask God for courage. Relaxation can generate courage to meet challenges.
19, the epitome of life
The key to shaping yourself is to be willing to do small things, but you must do them at once. Self-shaping cannot be achieved overnight, but a gradual process. Doing a little here and changing a little there will make your day (that is, your life) interesting. Today is a small atom in your life, a microcosm of your life. Inspirational education
20. Pay attention to today
Most people want their lives to be meaningful. But life is not in the future. The more I think I have enough time to do what I want to do, the more I will let the wonderful opportunity in my life slip away quietly in this intoxication. Only by paying attention to today can the power of self-motivation be endless.