Men who regularly exercise PC muscles can also enjoy multiple orgasms.
Many women can experience the feeling of multiple orgasms in one sexual intercourse, and they can even maintain the peak of sexual desire until they reach the final climax. Men are different. But recent reports show that men may reach multiple orgasms. But the necessary condition of this ability is that men should have strong PC muscle (pubic coccyx muscle), feel that they don't have to stop after the first orgasm, and at the same time have a strong body.
Most men think that their orgasm process is linear, so in the process of sex, they are more concerned about how to control their behavior in order to make their wives climax again and again. However, American sexologists masters and Johnson found in their research that it is precisely because orgasm and ejaculation do not completely coincide that men may also get multiple orgasms.
The key point for men to get multiple orgasms is not to focus on ejaculation. The standard of non-ejaculatory orgasm is the rhythmic contraction of penis, but it is slightly weaker than the contraction during ejaculation, with only a small amount of contraction. By doing so, men can easily get sexual arousal again.
The sex education that most men receive when they grow up is that only ejaculation is the real climax of men. It is these one-sided ideas that lead them to give up the ability to discover and train themselves not to ejaculate to reach orgasm. From a medical point of view, male orgasm is not the same as ejaculation. Taking only the moment of ejaculation as the ultimate goal of sex will inevitably make your sex life too tired and boring.
Actually ejaculation and orgasm are not the same thing. American sexologists masters and Johnson mentioned in the book Human Sexual Response that on the one hand, some adolescent boys can masturbate without ejaculation when the relevant accessory gonads are not well developed. On the other hand, adult men can also ejaculate without sexual activity and orgasm at all, such as nocturnal emission, ejaculation from time to time due to fright, strenuous exercise or electric shock. All these situations belong to the separation of orgasm and ejaculation.
Knowing that ejaculation and orgasm are not the same thing, men should try to get multiple orgasms. To achieve multiple orgasms, strong PC muscles are essential. However, strong PC muscles are not born, so exercise the day after tomorrow is very important.
To exercise your PC muscles, you must first find out where your PC muscles are. If you are not sure, try to stop injecting urine suddenly in the middle of urination and find your own PC muscle. You can control the outflow of urine. In ancient eastern Taoism, this method is also called levator ani. Because obviously, when you are controlling the outflow of urine, your anus is tight. Try to control urine ten or twenty times. If your PC muscle feels tired after twenty times, then your PC muscle is very weak.
After 20 times, firmly control the urine outflow and try to extend the time. At first, you will find it difficult, because your ejaculatory muscles were not strong enough at that time. After several months of practice, your PC muscles have been greatly strengthened, and then you will feel that it is no longer difficult to control your desire to ejaculate. Your sexual endurance is not as good as before.
It should be noted that in the first week, after doing 30 relaxation and tightening exercises, there should be a 30-second interval. Don't do this exercise more than sixty to ninety times a day.
After practice, you will feel the strengthening of PC muscles, because the blood circulation has been improved. Next, you can do this relaxation and clamping exercise hundreds of times a day until you are exhausted. The average person can do 700 times a day after several months of training. From this, you will feel that every morning, the erection of penis is so powerful.