First, improve students' health literacy.

Teacher physical education class should communicate more with his classmates about the importance of classroom health education, and improve the promotion mechanism of school health education with classroom teaching as the main channel, theme education as the important carrier and daily education as the basis.

Second, physical education teachers should make clear the contents of health education.

Teachers should make clear the main contents of health education before class, convey it to students in class, and call on students to exercise actively and be optimistic.

Three, regular physical examination, supervision of students' exercise results.

Physical education teachers can hold college students' physical fitness tests at regular intervals. On the one hand, physical fitness test can enable teachers and schools to grasp students' physical health status in time and effectively promote the combination of health education and physical education. On the other hand, the existence of physical fitness test will make students take physical exercise spontaneously, and with the passage of time, students' physical fitness will get better and better.