Skipping rope is a seemingly simple exercise, but it is of great significance to the growth and development of kindergarten children in large classes. As an experienced kindergarten teacher, I know the importance of skipping rope. Below, I will share a few tips to help children master skipping skills.

Enlightenment of rhythm

Let the children clap their hands and jump with the rhythm, and gradually get familiar with the rhythm of skipping rope.

One-handed rope imitation

Try to hold the rope with one hand, imitate the skipping movement and cultivate the coordination ability.

Set the jump solution

Parents or teachers shake the rope, and children jump with it, easily mastering the rhythm!

Be brave and independent

Give children full freedom to try, I believe they can find their own rhythm!

rope skipping

Challenge the back swing, marching jump, one-legged jump and other tricks to increase the interest and reduce the intensity!