Parents' words and deeds are important factors affecting children's behavior habits. Parents should set an example for their children in eating habits, reading and studying, and playing mobile phones. It is very convincing in educating and guiding children. Otherwise, it is not advisable for you to take compulsory measures.

Scientific time planning

Make a scientific time plan for children in terms of eating habits, reading and learning, physical exercise, special hobbies, and learning scientific knowledge. Let children know what good eating habits to develop, when to learn book knowledge, when to do physical exercise, when to learn scientific knowledge, when to rest and so on.

Monitor children's behavior

Supervise the implementation of the plan, spend more time with children when time permits, and try to cultivate children's good behavior habits.

Give children more praise.

The child is naive and has a strong sense of accomplishment. In the process of training, we should give them more praise and praise, and less reprimand and abuse.