What time do you get up in the morning and what to do after getting up (if time doesn't allow, it's best to run, sit-ups or pull-ups. Then recite some texts and theorems, even for a minute or two. I have a good memory in the morning. Continue the class. These are serious. You can take some time to recite at noon and evening, and go to exercise in the afternoon. At the beginning of the semester, set a good goal for this semester, such as how the exam results are at ordinary times, how the final term is, what shortcomings you have, and you must correct them after the start of school. And reflect on what you didn't do well today every night, reflect on what you didn't learn well this week and what you should do every week, and slowly explore a learning style that suits you and write it on paper.