Unit 2 I wish you a happy study

The first lesson is holding the golden key-mastering scientific learning methods.

The second lesson is to master the tricks and remember well-to improve the quality of memory.

Lesson 3: Don't memorize Buddha's feet by rote-a method of scientific review

Unit 3 Learning Mental Health Care

Lesson 1: Work hard for whom, be busy for whom-correct learning motivation.

The second lesson is to make learning a kind of enjoyment-to eliminate learning weariness and cultivate learning interest.

Lesson 3 Energetic and Efficient —— Say goodbye to overwork in study.

Lesson 4: Go into battle lightly-eliminate the anxiety of examination.

Unit 4 Being the Master of Emotion

Lesson 1 A New Understanding of Health-Emotion and Health

EQ and IQ-the two pillars of success

Lesson 3 Straw Crushing Camels-Common Bad Emotions

The fourth lesson is to make your life full of rationality-regulating bad emotions.

Lesson 5 Dancing with a Good Mood-Cultivate a Good Mood

Lesson 6 Give yourself a thumbs-up and talk about the cultivation of self-confidence.

postscript