(1) Sports can make people's lives more secure, such as mastering swimming, saving themselves safely and strengthening the education of survival skills, which will make people's lives more secure;

(2) Sports can make people's life more quality, scientific exercise can enhance their physique and health, and a healthy life is a more quality life, so strengthen health education and improve the quality of life;

(3) Sports can make people's lives more meaningful. Physical education can cultivate students' sportsmanship such as hard-working, tenacious struggle, and courage to take responsibility, make more contributions to the country with more energy, courage and responsibility, and fully feel a more meaningful and valuable life.

The comprehensive reform of physical education curriculum is imperative.

With the comprehensive promotion of educational modernization and the further development of fairness and quality education in China, the reform of physical education curriculum pays more and more attention to fairness and quality education. The reform of "comprehensive physical education curriculum" is a sharp weapon to promote fair and high-quality physical education.

From the student-oriented orientation of physical education class's curriculum concept, the layered setting of physical education curriculum objectives, the structured arrangement of physical education curriculum content, to the diversified presentation of physical education curriculum implementation and the diversified application of physical education curriculum evaluation, all of them can promote the all-round development of students and highlight the value of physical education curriculum integration.