The following is a summary of some netizens: there are offensive and defensive actions. As a unique form of China Wushu, although there are different kinds of boxing, different styles and some with local characteristics, the common feature of any routine is that the main content of the routine is composed of offensive and defensive actions such as kicking, hitting, throwing, taking, hitting and stabbing. Although many technical specifications in this program are different from the original technical specifications, ...

Without virtue, some people will turn force into inhuman violence and kill in cold blood, and the world will become as cruel as the Shura world, and life will be ignored. It is to distinguish between force and violence, and use just force to stop peaceful and unjust violence and attacks. We should protect and cherish life, practice martial arts with benevolence and love.

Self-defense martial arts routines to improve quality and fitness include flexion and extension, loop, balance, jumping, tumbling, falling, etc. Almost all parts of the human body should participate in exercise. Systematic Wushu training requires high physical qualities such as speed, strength, dexterity, endurance and flexibility, and almost all parts of the human body participate in sports. ...

Practicing Wushu can improve and strengthen physical fitness, improve self-defense ability, temper will, cultivate moral sentiment, entertain and watch, and enrich cultural life. Wushu has many functions, such as fitness, self-defense, self-cultivation, entertainment, appreciation and so on. It is a good means for people to strengthen their physique and cheer up their spirits. First, cultivate self-cultivation, cultivate self-cultivation. The theory of "judging the heart with literature and defending morality with military force" ...