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How to improve teachers' mental health in 2022?
Willing to accept the teacher's identity and love the teacher's work. Only by recognizing their professional identity ideologically and demanding themselves according to the standards of teachers can teachers have full confidence in their work.

At work, teachers should set a short-term goal for themselves, find something that they are fully capable of doing well, and then achieve the goal.

Teachers gradually form a positive and optimistic state of life and work spirit in their work, which is the most basic and important condition for teachers to eliminate work pressure.

Learn to appreciate yourself. Accept yourself, appreciate yourself, like yourself, and accept your strengths and weaknesses. As a teacher, only by appreciating oneself can we have confidence and smile from the heart and face our students better.