Chapter 1 Introduction to Mental Health

1. 1 Basic knowledge of psychology

1.2 Health and mental health

1.3 Overview of College Students' Mental Health

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Chapter II Psychological Frustration and Adjustment of College Students

2. 1 frustration overview

2.2 psychological defense mechanism

2.3 college students' ability to bear and cope with setbacks

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Chapter III Emotion and Mental Health

3. 1 emotional overview

3.2 Common emotional distress of college students

3.3 Self-management and adjustment of emotions

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Chapter 4 The Key of Interpersonal Relationship

4. 1 Interpersonal relationship and communication among college students

4.2 Characteristics and problems of college students' interpersonal communication

4.3 Ways to improve interpersonal relationships

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Chapter V Learning Psychology

5. 1 learning and learning psychology

5.2 Relationship between learning and mental health

5.3 the cultivation of college students' learning methods and learning ability

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Chapter VI Shaping a Sound Personality

6. 1 personality overview

6.2 Ability, temperament and character

6.3 personality optimization

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Chapter VII Common Emotional Problems of College Students

7. 1 friendship

7.2 feelings

7.3 love

7.4 College Students' Sexual Mental Health Maintenance

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Chapter VIII Career Planning

8. 1 Introduction of occupation and related contents

8.2 How to carry out career planning

8.3 college students' necessary professional qualities

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Chapter IX Health and Health Education

9. 1 Health Overview

9.2 Harm of Unhealthy Lifestyle to Health and Countermeasures

9.3 Health education

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Chapter 10 The brain, daily life, eye hygiene, computer use and health of college students.

Chapter 1 1 Common sense of rational nutrition and food hygiene for college students

Chapter 12 adolescent sexual health and sexually transmitted diseases

13 chapter common infectious disease prevention and control knowledge

14 Chapter Common Disease Prevention and Control Knowledge

Chapter 15 first aid knowledge

Chapter 16 Basic knowledge of drugs

appendix

refer to