The so-called "food education" is the cultivation and education of good eating habits. Education on food and food-related knowledge is given from childhood, and this diet education is extended to the cultivation of artistic imagination and personality. In practice, this interesting "food education" is easily accepted by children, so it can be quickly popularized in families and preschool institutions.
Cultivate healthy eating habits. This is a basic point. Some experts believe that since children can simply talk and communicate, they should consciously instill all the knowledge about the source, preparation, nutritional value, how to eat and how much to eat. In the continuous intensive education, they are subtly made to realize the harm of partial eclipse and consciously achieve a balanced diet.
Cultivate artistic imagination in diet. When children eat, they often only want delicious food, not as delicious as other parents and kindergarten teachers. In the process of "diet education", they should introduce the food on the table artistically. After children are interested in this, they will make extremely rich artistic associations for each diet.
Parents' behavior affects children's eating habits;
Diet has different meanings for adults and children. Therefore, in dealing with children's diet, schools and parents should not take their own standards as the criterion, but should consider nutrition collocation from many aspects. In order for children to acquire correct nutrition knowledge and develop good eating habits, parents and schools should cooperate with each other to achieve "grasping with both hands".
Some parents spoil their children too much and give them whatever they like. Looking at their increasingly obese bodies, they think that they have given their children enough nutrition, but they don't know that such parenting methods often lead to "strong and sick". Therefore, parents should correct the wrong eating habits in time, read more books on nutrition, and fundamentally get out of the eating misunderstanding.
Experts in early childhood education believe that it is very effective to educate children with stories. Between meals, you can tell children a story about vegetables, food and nutrition, and educate them not to be picky about food, but to eat well.