The diet of pregnant women is a university question, which should not only meet the nutritional needs, but also be cautious. So, can pregnant women drink glutinous rice fragrant tea? This article will answer you one by one.

Moderate drinking is good for health.

Glutinous rice fragrant tea can not only promote gastrointestinal health, help digestion, but also lose weight and relieve constipation. Moderate drinking is good for health.

Rich in nutrition, beauty beauty.

Glutinous rice fragrant tea is rich in protein and vitamin E, which can improve skin color, protect skin and resist aging after long-term drinking.

Pregnant women can drink alcohol in moderation.

Pregnant women can drink glutinous rice fragrant tea in moderation, 2-5 grams a day. Vitamins and amino acids in tea can supplement some nutrients, but the amount must be controlled.

It is not advisable to overdo it, which will affect fetal development.

Tea polyphenols in tea have an exciting effect, which may lead to uterine contraction and affect fetal development. Therefore, pregnant women should drink glutinous rice fragrant tea in moderation and not in excess.

Not suitable for drinking before going to bed.

It is not advisable to drink tea before going to bed, so as not to affect sleep. Pregnant women should ensure adequate sleep for the sake of the fetus and their own health.