First of all, parents need to set some rules about using mobile phones, such as only using them at a certain time every day or only after finishing their homework. This can help children form a good habit of using mobile phones.

Provide other forms of entertainment

If children rely too much on mobile phones, it may be because they lack other forms of entertainment. Parents can encourage their children to take part in sports activities or learn a new skill, such as drawing and playing the piano.

lead by example

Parents themselves need to pay attention to their mobile phone use time to avoid becoming role models for their children. At the same time, you can also participate in some activities that do not rely on mobile phones with your children, such as reading and outdoor sports.

Teach children to use mobile phones correctly.

Parents can teach their children how to use mobile phones correctly, such as learning new knowledge with mobile phones, instead of playing games or brushing social media.

Monitor your child's mobile phone usage.

Parents can use some mobile phone monitoring software to understand their children's mobile phone usage, but they should pay attention to respecting their children's privacy.

Communicate with children

If children rely too much on mobile phones, parents can try to communicate with their children to find out why they like to play mobile phones, and then provide corresponding help and suggestions.