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What are the benefits of sex education for people?
Sex education is a process of educating sex and interpersonal relationships, aiming to help people master sexual knowledge, cultivate healthy sexual values and behavior habits, and thus promote physical and mental health and social development. The following are the benefits that sex education brings to people:

1. Cultivate correct sexual values: Sex education can help people establish correct sexual values, understand the nature and function of sex, and establish the concepts of respect, responsibility and safe sex.

2. Promote physical and mental health: Reasonable sex education can help people understand their own physiological, psychological and emotional changes, improve sexual health knowledge and health care knowledge, prevent the occurrence of sexually transmitted diseases such as AIDS and sexually transmitted diseases, and promote physical and mental health and reproductive health.

3. Improve interpersonal relationships: Sex education can help people understand the nature and characteristics of male-female relationships, establish healthy intimate relationships, cultivate the ability of communication, coordination and problem solving, and improve the quality of family and social relationships.

4. Improve social quality: Through the study of sex education, people can better understand social morality and legal norms, enhance their sense of social responsibility and civic awareness, reduce the negative effects of juvenile delinquency, suicide and unplanned pregnancy, and promote all-round development.

5. Promote social progress: through extensive sex education and publicity, improve social awareness of sexual issues, promote social progress, reduce the occurrence of gender discrimination and gender violence, and promote the construction of a harmonious society.

In a word, sex education is very important for individuals and the whole society. Through the study and practice of sex education, people can establish correct sexual concepts and values, improve physical and mental health and social quality, and promote social progress and harmonious development.