Establish a stable parent-child relationship

Provide children with a stable and warm family environment, establish a good parent-child relationship with them, and encourage them to share their feelings and emotions with you.

Listen and understand

Respect children's feelings and emotions, listen to their voices and give them full understanding and support. Learning to listen, not just talk, can make children feel respect and care.

affective education

Encourage children to express their feelings and educate them by communicating with them and sharing their feelings. At the same time, teach them how to recognize and deal with different emotions, including joy, sadness and anger, and guide them to find appropriate ways to express and release their emotions.

Observe and imitate

Help children observe and imitate the emotional expressions of people around them, such as family members, friends or TV characters. Through observation and imitation, they can learn and understand different emotional expressions and apply them to their own lives.

Learn to deal with conflicts.

Teach children the ability to deal with contradictions and solve problems, and let them learn to adapt and adjust their emotions. This includes helping them develop self-control, cooperation and conflict resolution communication skills.

Encourage emotional expression

Give children the opportunity to express their feelings and encourage them to express their inner feelings with words, paintings and writing. This helps to enhance their emotional expression and perception.