How to improve children's concentration?

Children with relatively stable emotions

In nature, children can run, jump, jump, climb, roll and shout, thus relaxing and reducing tension, anxiety and uneasiness.

In addition, nature enhances the sense of peace and often brings quality to children. Many energetic children will slow down, dig a hole in the sand, watch ladybugs crawl, or play with wooden sticks in the mud pit to kill time. Several studies have found that exposing self-awareness can alleviate the symptoms of ADHD and anxiety.

The study found that, compared with children who only receive indoor teaching, one day a week in outdoor class can significantly improve students' daily cortisol pattern-reflecting less stress and being more adaptable to stress. In addition, in a study on children in rural environment, it is found that those children with more natural scenery nearby will recover better when they encounter stress.

A smarter child

Children are natural scientists who like to experience outdoor sights, smells, sounds and textures. Nature provides countless opportunities for discovering, creating and solving problems-nature is like a huge and open learning laboratory.

The interaction with the natural environment allows children to learn while doing and try various ideas. Can children think, question and assume? So as to cultivate curiosity.

Whether judging the distance between two rocks before jumping or considering where insects go in winter, children are constantly thinking about their moments in nature. These experiences provide unparalleled authentic learning. When children take risks, try to fail and try again, they will gain resilience and self-confidence.

A more compassionate child

In nature, children can play by themselves, but they need more cooperation with family and friends, which will help them learn to share and solve problems.

In nature, children often play games and make rules together because there is no prescribed instruction set. When exploring outdoors, school-age children may not be close to adults, which gives them time to make their own rules and solve their own problems without being bound.

Usually, when it comes to the natural world, even noisy and active children may slow down and learn to focus on their inner feelings.

A healthier child

The fresh air of nature is exciting and provides unlimited opportunities for sports activities, which can exercise a strong body. Outdoor games can also make children more active than indoor games, thus making them as healthy as "little monkeys"!

I also want to remind everyone that as parents, we try to participate in some "parent-child camps" because contact with nature is good for children and good for parents!