From the perspective of school education, we should pay attention to the growth of students, the development of children's healthy personality, create a good communication environment, and appropriately reduce the pressure on students. Pay attention to cultivating students' lively and cheerful personality characteristics and happy emotional characteristics, so that they can master effective methods to adjust psychological contradictions and conflicts.

You can also set up a second class, organize colorful extracurricular activities, cultivate students' interests, participate in real-life activities more, make more friends, and reduce dependence on the Internet.

It is very important to establish and improve school psychological counseling. Psychological counseling teachers should pay more attention to those students who are difficult to communicate, sensitive and easily frustrated, communicate with them in time and provide corresponding psychological counseling. Psychological investigation of students can increase the measurement of addictive personality, so as to achieve the purpose of early detection and early intervention. Explain the harm of internet addiction through lectures, exhibitions and other forms to improve students' immunity.

Strengthen the training of students' interpersonal relationship building and communication maintenance skills through group training and other forms to prevent students from relying too much on the network. Some teenagers overuse the Internet because they consciously have too much free time. Therefore, helping students set life goals, enrich their spare time, plan their study time and master stress management will effectively help students avoid excessive use of the Internet and prevent the emergence of Internet addiction.