1996 The first prize of Qingdao Young Teachers' Teaching Basic Skills Competition in senior high school, and the second prize of Shandong Young Teachers' Teaching Basic Skills Competition in the same year. 1997 1 1 was hired by Qingdao General Education Teaching and Research Section as a teacher of Qingdao General Education Open Class for two years. 1997 was awarded the title of Qingdao teaching expert, and in the same year was awarded the honorary title of Qingdao young teachers' outstanding professionals; In 2000, the paper "Talking about the Audio-visual Reaction Time of Young Basketball Players" was included in the Basic Education Volume of China Higher Education Research. In 2005, in the selection of excellent teachers' papers organized by Qingdao General Education Teaching and Research Section, the paper "Sports Interest Option Teaching to Build a Platform for Students' Lifelong Sports" won the first prize and was included in the "New Curriculum Standard Experimental Textbook Collection" published by East China Normal University in 2005.
In 2004, the school took the lead in joining the "Tenth Five-Year Plan" research group-research on curriculum reform and evaluation system in primary and secondary schools. As the main researcher of the research group, He, together with the teachers in the group, created a new model of cross-class elective classroom teaching in physical education class, and his experience was popularized throughout the city.
At the same time, combined with the particularity of physical education teaching, students with basketball expertise are given counseling. Since 2000, he has won four Qingdao champions, three second places and two third places in municipal competitions.