The origin of college students' mental health day was first determined by the Ministry of Education in 2009, aiming at improving college students' attention to mental health and promoting the popularization of college students' mental health education. In addition, it also reminds the society of psychological care and attention to college students.

The significance of College Students' Mental Health Day is that it is a landmark day, which can not only attract the attention of the whole society, but also improve the public's understanding and attention to college students' mental health, and also provide an opportunity for improving the level of college students' mental health.

At the same time, it also provides a platform for colleges and universities, which is helpful to further strengthen the publicity and implementation of college students' mental health work and promote their mental health growth. Mental health status of college students. Modern society pays more and more attention to mental health education, especially for college students.

According to statistics, the mental health of college students is not optimistic at present, and the pressure they are facing is increasing. Psychological problems such as anxiety and depression have also increased among some college students. Therefore, developing mental health day for college students is one of the important ways to exercise students' psychological ability and maintain their health.

Mental health day for college students. There are many kinds of activities on college students' mental health day, such as cartoons, selection, classroom lectures, health knowledge cognition contests, etc. Try to cover all aspects of college students' health education. These activities enhance students' sense of self-efficacy, relieve anxiety and promote the healthy growth of college students by providing places for healthy growth.

As a regular mental health publicity day, College Students' Mental Health Day has become one of the important governance tools in modern society. By continuing to carry out interesting and practical publicity activities, we will constantly guide college students to pay attention to their body and mind, thus reducing their life pressure and helping them develop good living habits.