1. Arterial blood pressure and mean arterial pressure
2. Aerobic endurance and anaerobic endurance
3. Pulmonary ventilation and alveolar ventilation
4. Motor skills and physical health
5. Excitement and stress
6. Cardiac output and cardiac index
7. Pre-competition status and preparation activities
8. Isometric contraction and isotonic contraction
2. Short answer questions (choose 5 questions, each with a score of 10, a total of 50 points)
1. On the relationship between sports skills and physical fitness.
2. What is the maximum oxygen uptake? Briefly describe the influencing factors of maximal oxygen uptake
3. Briefly describe the energy metabolism characteristics and training situation of the sports you participated in.
4. Briefly describe the influence of aerobic exercise on fitness. How to promote health through aerobic exercise?
5. Combined with their professional sports, illustrate how to use posture reflex to complete the action and how to restrain posture reflex to correct the wrong action.
Please describe how blood maintains acid-base balance.
Three. Question and answer (choose 3 questions, each with 20 points, a total of 60 points)
1. Try to describe the physiological significance of warm-up activities, and illustrate the characteristics and key points of warm-up activities before aerobic exercise and anaerobic exercise with examples.
2. What is excessive recovery? On the application of excessive recovery principle in sports training.
3. Try to describe the physiological basis of strength quality and talk about the difference between strength training and muscle bodybuilding training.
4. What is an exercise prescription? Basic elements of exercise prescription and its function in exercise prescription