1. Vegetables: including bean sprouts, spinach, lettuce, leeks, broccoli, cauliflower, green peppers, onions, mushrooms and potato chips. These vegetables are fresh and nutritious.

2. Meat: Common meat ingredients include beef slices, mutton slices, pork slices and chicken slices. These pieces of meat are usually very thin, so that they can be cooked quickly during the cooking process.

3. Seafood: including shrimp, crab legs, shellfish (such as scallops and clams), fish balls, fish cakes and fish fillets. Seafood ingredients add delicacy to the shabu-shabu

4. Tofu and bean products: such as tofu blocks, bean skins, tofu balls, etc. This is a common choice for vegetarians and provides rich plant protein.

5. Noodles: Some people like to add noodles or vermicelli to the shabu-shabu, such as Daoxiao Noodles, winter flour and pasta. , increase the taste and satiety.

6. Mushrooms: Mushrooms have a unique taste and mouthfeel, such as Flammulina velutipes, Lentinus edodes and tremella mushrooms. And it is one of the popular choices of shabu shabu.

In addition, according to personal tastes and preferences, you can also add seasonings, garlic paste, peanut butter, soy sauce and so on. To adjust different shabu-shabu tastes.