Then we add a little salt, black pepper, soy sauce, cooking wine and starch to the diced chicken, mix well and marinate for 5 minutes. Then add diced chicken and stir-fry until the surface is slightly yellow, then add broccoli and stir-fry, and finally add oyster sauce and a little black pepper and stir-fry.
2, broccoli fried mushrooms, this fat-reducing meal needs to prepare a small half of broccoli, a few mushrooms, a garlic clove. First, we put a little oil in the pot, then add the prepared garlic cloves and mushrooms and stir fry until the mushrooms are soft, then add broccoli and stir fry, and finally add oyster sauce and black pepper to serve.
3, broccoli Longli fish, the ingredients that need to be prepared for this fat-reducing meal are Longli fish and a small half of broccoli. First cut the broccoli into small pieces, blanch it for later use, then cut the arowana into small pieces, add a little salt, cooking wine, soy sauce, starch and black pepper, and marinate for 5 minutes. Then when the pot is hot, add the dragon fish and stir-fry until it is slightly yellow, and add the broccoli and stir-fry. Finally, add oyster sauce and a little black pepper, stir well and serve.