Badminton composition 1 During the summer vacation, I arranged a time plan for study and exercise. Besides studying, I will run with my parents every morning, and then go to the square to play badminton to exercise.
On the day when we started to implement the plan, we got up early and the weather was bright early. Bundles of golden sunshine shine on the earth through white clouds, on trees with phantom of the opera, and brightly on bright flowers. The air is filled with illusory flowers that seem to be at arm's length. My parents and I are wearing sportswear. On such a morning, people look particularly energetic.
We trotted up, getting faster and faster, and then everyone walked like flies. My mother suggested that I race with my father to see who can run faster. At first, I struggled forward and ran ahead of my father for the first time, but in a short time, I was panting and was soon caught up by my father. At this time, I looked back anxiously and blinked at my mother, who immediately understood what I meant. Mom called dad, and I took advantage of dad's inattention, and I overtook dad at a try. Dad pretended to be angry and shouted, "you cheated, cheated!" The game does not count, it does not count! " My mother and I both laughed and said, "I'm willing to lose the bet. Don't lie." I ran all the way, laughing and walking all the way.
After running, we came to Cai He Park to practice playing badminton. Badminton has always been a project I want to practice, but I didn't stick to it before. This time, I put forward my own approach. I want to learn. At first, parents served. Although I tried my best, I was so tired that I was sweating, but I just couldn't catch it. It's really frustrating! I'm getting discouraged again. I can't hold on any longer. My mental state was discovered by my mother, who encouraged me loudly and let me refuel! Come on! Said I had made great progress than before. Dad ran to me, touched my head and said with a smile, "You can't cheat now. If you don't give up, I'll guide you. " I said, "I am like this. Dare you cheat? Just teach me. " Under the careful and patient guidance of my father, I gradually mastered some skills, the hit rate of catching the ball is getting higher and higher, and the service is getting better and better. Gradually, I became more and more interested, so that I didn't notice the rumbling protests in my stomach and enjoyed it.
On the day of exercise, although the result of my competition with my father was 1: 1, I think as long as the family is happy and healthy, then everyone is the champion!
Badminton composition 2 is winter vacation. In order to exercise, my parents enrolled me in a badminton training class.
Grandpa accompanied me to the gymnasium of Shen Yuan Sports Park. There are 18 students in the class * * *. The eldest brother is already in the second day of junior high school, and I am the youngest. Fan Yueyang, a child from my kindergarten, also came, but he was too late to attend class. That's a real pity. Our coach, surnamed Wang, is tall and strict. He was great and won the first place in the marathon.
Every day, coach Wang asks us to run three laps first, then do sit-ups, push-ups and exercise our heads, wrists and ankles, so that we won't get hurt easily when playing badminton. After the warm-up activities, coach Wang told us the essentials of playing badminton, and we listened carefully. After coach Wang finished speaking, please ask a big brother to stand up and demonstrate. I watched intently and studied hard. I learned how to grip, swing, exert strength, move my feet and other skills, and know where to stand in the frontcourt and backcourt. I can catch a few balls when two people fight each other. I also learned to pick up the ball with a racket.
Playing ball is very hard. Sometimes when you are tired, just bear it. Wang often praises me and says, "You see, this little girl is the youngest, but she practices the most seriously." .
Playing badminton has not only taught me skills, but also exercised my body. I like playing badminton.
Badminton Composition 3 Sunday morning, clear sky in Wan Li, Wan Li. Dad smiled and said to me, "Baby, how are your skills?" How about we have a game? ""compare, who is afraid of who? " I said disapprovingly.
The three of us went downstairs, my mother was the referee, and my father and I were the No.1 and No.2 players respectively.
At the beginning, my father kicked the ball and saw that the end of badminton was about to land. I suddenly remembered the racket in my hand and the ball flew to my father. Just then, my father's cell phone rang and the ball immediately fell to the ground. Mom smiled and said, "One point for the baby." I jumped three feet for joy. Dad said with tears, "This ball was an accident. Now, I will give my phone to the referee and try again. " I took a proud look at my father and thought, I won again. I'll take the ball this time. First, I threw the ball into the sky, and then I quickly hit it with my racket. In the blink of an eye, the ball flew to dad's racket. Father pulled hard and the ball flew towards me again. I picked up the racket and pulled it hard. I don't know if it's strong enough. The ball never flew out and landed at my feet. My father suddenly laughed, and I was so angry that I almost cried. Mom shouted, "Dad gets a point." Dad seemed to read my mind and comforted me, "honey, we are even!" " "I refuse to accept:" go on, I didn't pay attention just now. "This time my father served, he came to a whirlwind, turned his back on me, threw the ball back, and then quickly pulled it hard, and the ball flew towards me at once. Mom was surprised and happy. Not to be outdone, I picked up the racket and pulled it hard, and the ball flew to my father again.
Before we knew it, it was time for lunch. Although we were sweating like a pig, we were still very happy.
I am going to learn to play badminton this afternoon.
When we arrived at the badminton court, the teacher let us move freely for a while. I'll start weighing the ball first. Weighing the ball means hitting the ball with a racket. After a while, I played ball with my mother again. This is the time when the teacher asked us to gather. The teacher chose a child to lead everyone to do the action. Everyone can practice seriously! After practicing for a while, the teacher asked us to divide into two teams and stand in the white lines on both sides of the net to throw the ball forward. Everyone throws five balls at a time, and the teacher calls on everyone to throw them together. The teacher told us to throw the net as far as possible, but I never got over it. Later, the teacher asked us to stand in a row with the racket. She stood in front and demonstrated our new move, that is, waving the racket back and forth. We all obeyed her request. After practicing for a while, I felt sore and wanted to be lazy, but at this moment the teacher asked us to practice by ourselves, and she checked everywhere. I must insist. Class is finally over. I said to my mother, "I just like playing ball and don't want to practice my movements." My mother said, "If you can't practice your movements well, you can't play well."
I think I will insist, because I like playing badminton very much!
Badminton composition 5 This winter vacation, I went to my grandmother's house for the New Year, where I learned to play badminton as a sport.
That day, my father-in-law and my mother-in-law showed me first. When I saw them playing easily, I thought it was easy to play badminton. I quickly grabbed my father-in-law's racket and wanted to try playing badminton myself. At first, I couldn't even serve and couldn't catch my mother-in-law's ball. I don't think playing badminton is that simple.
Then, I studied badminton for a period of time, only played one or two balls occasionally, and began to give up learning, thinking it was too difficult to learn badminton. At this time, my mother-in-law encouraged me and told me not to give up and patiently taught me to play ball. My mother-in-law taught me how to serve first, and then how to catch the ball. My mother-in-law also told me that badminton is also skillful. For example, when serving, you must look at the ball before serving, and when receiving the service, you must look at the direction in which the ball comes.
I practiced according to my mother-in-law's request, but I still didn't play well. With her encouragement, I practiced again and again, and finally I was able to play ball with her back and forth.
Through learning to play badminton this time, I feel that if you want to learn something well, you must have perseverance, be not afraid of difficulties, and use more brains to succeed.
Badminton Composition 6 Today, my friend Ling Jie and I had an exciting badminton match.
The game has already started. I serve first. I served on the oblique side and a "lightning ball" flashed by him. He couldn't prevent it, so I won. In the second game, I lost because I was too proud. After a contest, 9 to 9, the most crucial time. I used a unique stunt "a diversion", and he didn't know tactics. So I won the final victory.
Badminton composition 7 I like many games, just like the stars in the sky, countless. Among them, playing badminton is my favorite.
I remember playing badminton with my mother for the first time. First of all, learn to serve. I hit the ball in one hand and the racket in the other. My mother will fight back. I will try my best to fight back. At first, I could hardly catch autumn. Through my efforts and my mother's help, I can catch many balls now, and badminton flies around in the air like a bee. My heart is full of joy.
By playing badminton, I not only exercised my body, but also understood a truth: "As long as I work hard, the iron pestle becomes a needle."
Badminton composition 8 Today, my grandma and I are playing badminton downstairs. Grandma hasn't learned to serve accurately, so she always serves badly. Grandma used so little strength to serve that I couldn't catch it.
After hitting and hitting, grandma made a funny move. She hit the ball into the sky at random, and it suddenly flew towards me and hit me in the face with a "poof". How funny!
Badminton composition 9 Playing badminton is a sport. Sure, I like it, too. In this badminton match, I finally understood how to play well and had a good time.
On Saturday afternoon, although it is early winter, the clear sky in Wan Li is still clear and the warm sun is very comfortable. I suggested going downstairs and playing badminton with my mother, and my mother readily agreed. At this time, I happily picked up the racket and jumped down the stairs. Mother shouted, "Play ball!" Then, I picked up the racket and said, "Bang!" Bang, the ball flew out quickly, missed and landed in the flower bed. Mother's face quickly turned from sunny to cloudy and said, "Go and serve." I said, "It's a pity that it wasn't sent well." Then I served another ball, which fell right in my mother's beat this time. "Well shot! Nice hair! " Mother shouted and returned a high ball. I quickly pulled back a ball with my backhand. "Great, good shot!" "Mother's excited face was filled with smiles, and I smiled. In this way, we played three or four rounds, and the game was very good. I don't know how long it took. My mother is tired, so am I. My mother said she couldn't catch the ball either. Let's end with two goals. As a result, we were fighting, and I suddenly shouted, "No, there must be a happy ending. "Mom agreed, and finally I won. Although I am sweating like a pig, my heart is full of joy. When I got home, I said to my grandmother like a victorious general, "I finally won badminton today." It's so cool! " Grandma also said, "Oh, really? You have made great progress! " Hearing this, my heart is as sweet as honey.
Through playing badminton this time, I understand that only by studying hard can I make greater progress. In order to achieve excellent results, I should do the same in my study!
Badminton composition 10 Today is a sunny day. But my family of three is bored, and suddenly I have a suggestion: play badminton! Mom and dad's gloomy mood immediately dispersed and readily agreed.
In this way, the fierce competition began. I announce that my father will be the referee and the contestants will be Yu and Mom. Dad said sternly like an order to a soldier, "Go!" I threw the badminton up and hit it hard with my racket. Badminton flies to mother like a meteor. Mom reacted quickly and immediately blocked the ball back. As soon as I saw that the ball was low, I immediately came to "look for the moon in the sea" and saved the ball that was about to fall to the ground. Dad cheered again and again. At this time, my mother was not to be outdone, and immediately gave me an "oblique ball". I didn't receive it, but fortunately I didn't, because the ball was out of bounds. Good luck today! I then hit a lob. I didn't expect my mother to buckle the ball back in lightning speed, and I lost another goal. Then my mother actually sent a fly ball. I quickly stepped back a few meters, jumped into the air and sent the ball back. Mother was unprepared and lost another goal. I won the game. I cheered on the court and was extremely excited!
Although I won the game, I am not proud at all. Because I know: "Modesty makes people progress, and pride makes people fall behind."