Ice cream sold in the streets has become a favorite dessert and drink for many people, especially in hot summer, which must be the choice of many young people. However, the ice cream sold on the street will inevitably add a lot of chemical ingredients, which makes people feel uneasy to eat. At this time, it is very necessary to learn how to make ice cream at home. The next article will explain several ways to make ice cream.

First of all, simple ice cream

Ingredients: milk, eggs, sugar

Production process:

1. First beat 4 egg yolks in the pot (as long as the egg yolks are not white), put100g of sugar and stir in one direction. Stir for 5 minutes.

2. Boil 500 grams of pure milk and pour it into the stirred egg paste. Turn on a small fire, (keep it at 70 degrees, don't turn it on) and keep stirring.

3. Freeze in the refrigerator, constantly take it out and stir in the middle.

4, complete!

Ice cream is a kind of volume-expanding frozen food, which is made of drinking water, milk, milk powder, cream (or vegetable oil) and sugar as main raw materials, and adding a proper amount of food additives through mixing, sterilization, homogenization, aging, freezing and hardening.

Suitable for people:

People who need to cool off and replenish their energy.

Not suitable for people:

Middle-aged and elderly people, children.

Patients with diabetes, gastroenteritis, cholecystitis, hepatitis, gastrointestinal dysfunction and other diseases.

Patients with trigeminal neuralgia and headache.

Dietary taboos:

1, don't eat too fast, so as not to stimulate visceral blood vessels, make local anemia, weaken the digestive function and bactericidal ability of gastrointestinal tract, and promote the occurrence of gastroenteritis, cholecystitis and even hepatitis.

2, eating too much is easy to cause abdominal pain in children, angina pectoris in middle-aged and elderly people, gastroenteritis in ordinary people, laryngeal spasm, hoarseness.

3. Long-term consumption in large quantities or even replacing dinner food will lead to malnutrition, and may damage teeth and obesity.