Speaking of detoxification soup, everyone knows that it is a quick and effective food to make people healthy. Here's a brief introduction to the formula of Jiedu Yangyan Tang, hoping it will be useful to you!

Paidu Yang Yan Decoction 1, Zhugan Egg Decoction

Ingredients: pork liver, eggs, onions, ginger, salt.

Exercise:

1, pig liver was washed with clear water and soaked in clear water for 30 minutes;

2. Cut into pieces;

3. Put the eggs in a bowl and break them up;

4. Chop the onion and shred the ginger;

5. Drain the water in the pot. Drain 10g oil after boiling;

6. Slowly pour the eggs into the pot and stir;

7. Put onions and ginger;

8. Pour pork liver;

9. Put salt after the pig liver becomes discolored, turn off the fire and simmer for 5 minutes. nourishing the liver

Detoxification Yang Yan Decoction 2, Hu Aishan Lotus Seed Pig Tail Soup

Ingredients: pig tail, lotus seeds, yam, red dates, ginger, salt.

Exercise:

1, lotus seeds are soaked in water in advance;

2. Chop the pig tail into small pieces, boil the water in the pot, and blanch the pig tail;

3. Rinse the scalded pigtails with cold water to remove floating foam;

4. Put all the materials into the soup pot;

5. add water;

6, the fire * * * turn to a small fire for two hours, add a little salt to taste and drink. Has the effects of nourishing yin, tonifying marrow, improving backache and preventing osteoporosis.

Paidu Yangyan Decoction III. Pumpkin Flammulina velutipes soup

Ingredients: pumpkin, peas, Flammulina velutipes, chicken soup, water and salt.

Exercise:

1, peel and cut the pumpkin for later use.

Step 2 wash Flammulina velutipes

Step 3 cut the peas into sections

4. Put the pumpkin into the chicken soup, boil it in the soup pot and simmer for 30 minutes.

5. Add Flammulina velutipes and turn to a big fire.

6. 10 minutes later, add peas and season with salt.

It can eliminate heavy metals and pesticides in the body, help liver and kidney function, delay aging, care skin, protect health, and reduce swelling and detoxify.

Detoxification Yang Yan Soup 4, Red Bean Soup

Ingredients: red beans150g, water 300g, rock sugar 30g.

Exercise:

1, red beans are soaked in water for one night in advance;

2. Use a casserole in the morning and add water and rock sugar;

3. Cook on low heat until soft and glutinous.

Detoxify and nourish the face soup 5, stew oxtail soup

Ingredients: oxtail, ox bone, radish, ginger, medlar.

Exercise:

1, radish thick slices

2. Wash the oxtail, soak it in clear water for half a day, then put the oxtail, oxbone and ginger skin together in a water pot, and add cooking wine for a while.

3. After boiling, pick up the oxtail and bones, wash them, and add water to the soup pot.

4. After three hours, simmer the radish for one hour and add Lycium barbarum salt 10 minute.

Oxtail has the effects of nourishing blood and benefiting qi, strengthening tendons and bones, caring skin and tonifying kidney, and is very suitable for people with physical weakness.

Paidu Yangyan Decoction 6. Mushroom bean curd soup

Ingredients: shredded pork, fresh mushrooms, Pleurotus eryngii, tofu, coriander, eggs, chopped green onion, starch, salt, chicken essence with soy sauce, pepper, rice vinegar, sesame oil and clear water.

Exercise:

1. Shred mushrooms, Pleurotus eryngii and tofu respectively, and then soak them in clear water.

2. Blanch the silk in a boiling pot.

3. Add water to the shredded pork and boil it in a pot to remove floating foam.

4, mushrooms, Pleurotus eryngii tofu slightly rolled.

5, add seasoning to boil, add water and starch to thicken, turn to a small fire and pour the egg liquid into the spice to warm the stomach.

Yang Yan decoction for expelling toxin. Pumpkin tremella soup

Raw materials: tremella, pumpkin, red dates, medlar and rock sugar.

Exercise:

1. After soaking the tremella for one night, cut off the roots.

2. Peel and seed the pumpkin and cut it into small pieces.

3. Wash and drain red dates and medlar.

4. Add water to the pot and add tremella to boil.

5. Add red dates and pumpkins and boil again.

6. Add rock sugar, turn to low heat and keep the pot slightly boiling.

7. Cook for about 2-3 hours until the tremella is soft and glutinous.

8. Add medlar and cook slightly before cooking.

Detoxification Yang Yan Soup 8, Smilax glabra and mung bean old duck soup

Raw materials: old duck, mung bean, Smilax glabra, ginger, dried tangerine peel and salt.

Exercise:

1, Rhizoma Smilacis Glabrae washed, peeled and chopped into large pieces.

2. Wash mung beans and soak them in advance.

3. soak the dried tangerine peel to remove the film.

Step 4 slice ginger

5. Wash and chop the old duck.

6, the pot is hot, pour a little oil and stir-fry the ginger slices.

7. Stir-fry the duck pieces on the fire.

8. Stir-fry until the duck is oily and full.

9. Pour water into all soup pots.

10, boiled with strong fire, skimmed the floating foam, and turned to low fire for 2 hours, which has the dietotherapy effects of clearing heat, promoting diuresis, eliminating dampness, reducing swelling and nourishing five internal organs.

Detoxification Yang Yan soup 9, Lady Enforcers lean broth.

Raw materials: lean pork, Lady Enforcers, South and North apricot candied dates.

Exercise:

1, golden yellow south apricot beige north apricot amber jujube

2, pig lean meat Lady Enforcers

3. Wash Lady Enforcers with clear water and soak for about half an hour. Wash the south and north apricot candied dates.

4. Wash the pork, cut into pieces and blanch it in water.

5. Boil the water in a casserole or soup pot, then put the pork in Lady Enforcers Nanbei apricot red dates and cook for 1.5 hours. Has the effects of clearing away heat and resolving phlegm, removing accumulated heat, relieving qi and relieving pain, and regulating phlegm-fire.

Paidu Yang Yan decoction 10, winter melon and barley soup with pig bones.

Exercise:

1, pig bone flying water, rinse blood foam.

2. De-seed the wax gourd, grind the skin, and cut the skin into thick slices; Sweet corn is cut into sections; Wash away Job's tears and plum beans; Ginger is scraped flat.

3. Put all the materials except wax gourd into the soup pot and add 3 liters of water.

4. Boil with high fire until the water boils, continue to cook for 15 minutes, and turn to low heat 1 hour.

5. Add wax gourd and stew for 30 minutes until the water boils again.