Everyone has seen the Journey to the West and is familiar with the story of Xuanzang's becoming a monk to learn from the scriptures. According to legend, Xuanzang went to India to learn Buddhist scriptures 1400 years ago, thus introducing Buddhism into the Tang Dynasty. Yoga began to exist at that time, but yoga at that time belonged to Buddhist yoga, not what we think in modern times!
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The specific time when Buddhism was introduced into China was 67 AD. In 64 AD, Emperor Han Ming of the Eastern Han Dynasty dreamed of the Buddha, and then sent people to the Western Regions to learn from the scriptures, and came back in 67 AD. Yoga in Buddhism belongs to the category of "meditation" in the practice of "abstinence, meditation and wisdom". "Meditation" means "meditation" and "meditation" means yoga practice.
Therefore, the introduction of yoga into China should be accompanied by the introduction of Buddhism, and the Chinese transliteration of yoga first appeared in Buddhist classics in China. Yoga is the general name of self-modulation and physical and mental exercise of various sects in ancient India. Indian Buddhism also calls meditation yoga, and practitioners of meditation are called yogis, yogis (male) and yogis (female).
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Only a few scholars in modern China have heard the word yoga. Until 1985, with CCTV 1 and CCTV 2 broadcasting a 30-minute TV series "Whelan" almost every morning and evening, yoga and Zhang Huilan entered thousands of households and were deeply loved by hundreds of millions of viewers. This program has reached a very high audience rating, as can be seen from the uninterrupted broadcast from 1985 to 1999. It is one of the longest-running TV dramas in China TV history. It was Zhang Huilan who made yoga hot in China.
Although yoga originated in India, its core ideas are strikingly similar, and it also appeared in China, which also has a long civilization.
If we talk about meditation without yoga, our country's meditation has been recorded in the Spring and Autumn Period and the Warring States Period from 500 to 600 BC. For example, Laozi's pursuit of emptiness, quietness and abstinence, and Zhuangzi's meditation are all similar to meditation.
Yoga emphasizes the idea of harmony between man and nature, which has long been mentioned in China's Huangdi Neijing. Its thought was formed in ancient times and written in Zhou and Qin Dynasties, roughly at the same time as the Upanishads formed by Indian yoga theory.
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It is said that yoga originated in the ancient Indian mainland in 2500 BC or even earlier.
Brahmanism, established after the Aryans invaded and ruled the Indian mainland in BC 1400, followed the practice method of yoga. Similarly, all sects in India regard yoga as one of the main methods of practice, and so does Buddhism.
Moreover, Buddhism has made great contributions to the development and perfection of yoga theory. The specific time when Buddhism was introduced into China was 67 AD. In 64 AD, Emperor Han Ming of the Eastern Han Dynasty dreamed of the Buddha, and then sent people to the Western Regions to learn from the scriptures, and came back in 67 AD.
Yoga in Buddhism belongs to the category of three precepts, meditation and wisdom meditation. Meditation is meditation and meditation, which is yoga practice. Therefore, the introduction of yoga into China should be accompanied by the introduction of Buddhism, and the Chinese transliteration of yoga first appeared in Buddhist classics in China.
Yoga is a general term for self-regulation to exercise body and mind by various sects in ancient India. Indian Buddhism is also called meditation as yoga, and practitioners of meditation are called yogis, yogis, yogis and yogis.
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